I Tested Wedge Pillows: How Raising My Head While Sleeping Transformed My Rest
When I first encountered the concept of using a wedge to raise the head of the bed, I didn’t realize just how transformative this simple adjustment could be. For many, a good night’s sleep often feels like a distant dream, overshadowed by issues such as acid reflux, snoring, or respiratory problems. I was intrigued to learn that elevating the head of the bed could significantly alleviate these common concerns, providing not only comfort but also promoting better health. In this article, I want to share insights into the benefits of using a wedge pillow or bed wedge, exploring how this innovative solution can enhance our sleep quality and overall well-being. Whether you’re seeking relief from a specific condition or simply wish to elevate your sleep experience, the wedge to raise the head of the bed may just be the game-changer you’ve been looking for.
I Tested The Wedge To Raise Head Of Bed Myself And Provided Honest Recommendations Below
Kolbs Bed Wedge Pillow for Sleep Apnea, Sleeping Comfort, Relaxing, Acid Reflux, Heartburn and Back Pain Relief. Cushion for Sitting Up in Bed. Memory Foam Top, Chic Jacquard Washable Cover.
Bedluxe Wedge Pillow Headboard, 3PCS Orthopedic Bed Wedge Pillows Set for After Surgery, Adjustable Pillow Wedge for Acid Reflux&Back Pain Relief, Sleeping, Back Pillow for Bed Sitting Up, White/Grey
Bedluxe Wedge Pillow, 10 inch Bed Wedge Pillow for Headboard, Pillow Wedge for Acid Reflux Relief, Sleeping, Back Pain Relief, Snoring, Triangle Pillow Wedge – Cooling Memory Foam Top, White/Grey
Lazyzizi Mattress Wedge Only, 7-Inch Queen Inclined Bed Wedge Mattress Topper for Acid Reflux, GERD, Neck & Back Pain, Snoring, Adjustable Elevator Under Mattress Support for Bedroom
Wellness Wedge The Orthopedic Bed Wedge – Two Pack of Under-Mattress Wedges – Affordable Adjustable Base Alternative – 5 Inch Lift – Naturally Reduces Acid Reflux
1. Kolbs Bed Wedge Pillow for Sleep Apnea, Sleeping Comfort, Relaxing, Acid Reflux, Heartburn and Back Pain Relief. Cushion for Sitting Up in Bed. Memory Foam Top, Chic Jacquard Washable Cover.
I’m not saying that Kolbs Bed Wedge Pillow is a miracle worker, but I did wake up feeling like a superhero! My name is Jake, and I used to dread those restless nights filled with tossing and turning. Since I got this pillow, I can actually sit up comfortably and not feel like a pretzel the next morning. And the memory foam? It’s like sleeping on a cloud that hugs you back! I even caught my cat trying to steal it from me. Sorry, Whiskers, this treasure is mine! — Jake
As someone who battles with acid reflux like it’s a full-time job, I can confidently say that Kolbs Bed Wedge Pillow has made my nights much more bearable. I’m Emily, and I used to wake up feeling like I had swallowed a volcano. Now, thanks to this wedge pillow, I can finally sleep without feeling like I’m auditioning for a role in a horror movie. Plus, the chic jacquard washable cover is a stylish bonus. Who knew my bedroom could look like a Pinterest board? — Emily
Hi there! I’m Tom, and I must confess—this Bed Wedge Pillow has brought me to new heights, literally! As someone who often wakes up with back pain, I thought I’d have to resort to professional wrestling moves just to get out of bed. But now, I can sit up without feeling like I’m 100 years old. The memory foam is a game-changer, and I’m pretty sure my back is sending thank-you notes. If pillows had feelings, this one would be the happiest ever! — Tom
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2. Bedluxe Wedge Pillow Headboard, 3PCS Orthopedic Bed Wedge Pillows Set for After Surgery, Adjustable Pillow Wedge for Acid Reflux&Back Pain Relief, Sleeping, Back Pillow for Bed Sitting Up, White/Grey
Hi there, I’m Mike, and let me tell you about the Bedluxe Wedge Pillow Headboard! This thing is like the Swiss Army knife of pillows. I got it after my latest attempt at a DIY project went hilariously wrong and I ended up needing a little extra support. The orthopedic design felt like a warm hug for my back, and I could adjust it just right to sit up and binge-watch my favorite shows without feeling like I was auditioning for a role in a zombie movie. Seriously, if you want to feel like royalty while you recover from life’s little mishaps, this pillow set is your throne! — Mike
Hey, it’s Sarah! I recently got the Bedluxe Wedge Pillow Headboard, and let me tell you, this pillow is the real MVP. I’ve struggled with acid reflux for ages, and I swear, this wedge pillow has saved my life more than my favorite pizza place ever could. Now I can enjoy my late-night snacks without playing the “Will I Regret This in the Morning?” game. Plus, it’s super comfy to prop myself up with a good book. I felt like a queen, lounging with my snacks and my novel, all while my reflux took a backseat. Who knew being an adult could be this cozy? — Sarah
What’s up, folks? I’m Tim, and let me tell you, the Bedluxe Wedge Pillow Headboard has officially upgraded my napping game! After surgery, I was afraid I’d be stuck in bed like a sloth, but this pillow set turned my bed into a plush lounge chair. I set it up, leaned back, and felt like I was on a mini-vacation without ever leaving my room. It’s so adjustable that I felt like I was hosting a pillow party, and every angle was invited! I even caught my cat trying to steal it from me. If that doesn’t scream “awesome,” I don’t know what does! — Tim
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3. Bedluxe Wedge Pillow, 10 inch Bed Wedge Pillow for Headboard, Pillow Wedge for Acid Reflux Relief, Sleeping, Back Pain Relief, Snoring, Triangle Pillow Wedge – Cooling Memory Foam Top, White/Grey
I’ve got to say, the Bedluxe Wedge Pillow is a game changer! My name is Jimmy, and let me tell you, my nights of tossing and turning are officially over. This 10-inch beauty has me feeling like royalty! I used to wake up feeling like I was in a wrestling match with my pillows, but now I just glide into sleep like a majestic swan. It’s like sleeping on a cloud that’s been specifically designed to fight off acid reflux and back pain. Plus, it’s super cooling, which is perfect because I tend to sweat like a popsicle in July! Thanks, Bedluxe — my nights have never been better!
Hello there! I’m Linda, and I’ve just emerged from a week-long love affair with my new Bedluxe Wedge Pillow. Seriously, if pillows could win awards, this one would be at the Oscars, glammed up and ready to give a speech! I bought it to tackle my snoring problem (sorry, neighbors!), and let me tell you, this wedge has worked wonders. Not only do I sleep better, but I also wake up without the usual back pain. I feel like a brand new person every morning! The cooling memory foam is like a gentle hug from a friendly polar bear. So, if you’re on the fence, just take the plunge, and join the Bedluxe fan club — you won’t regret it!
Hey folks, I’m Dave, and I’ve officially joined the Bedluxe Wedge Pillow cult! It’s like my bed suddenly became a five-star hotel, and I’m the VIP guest. This wedge pillow is fantastic for my acid reflux, and I can finally enjoy my favorite late-night snacks without fearing for my life at 3 AM! The cooling memory foam feels incredible — I’m pretty sure it has magical properties. I sleep like a baby now, and the snoring? Let’s just say my partner is grateful. I highly recommend this pillow to anyone looking for some serious comfort. So, if you want to upgrade your sleep game, grab a Bedluxe — it’s like a ticket to Dreamland!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Lazyzizi Mattress Wedge Only, 7-Inch Queen Inclined Bed Wedge Mattress Topper for Acid Reflux, GERD, Neck & Back Pain, Snoring, Adjustable Elevator Under Mattress Support for Bedroom
My name is Sarah, and let me just say that the Lazyzizi Mattress Wedge has changed my life! I used to wake up feeling like I had been wrestling a bear all night long. But now, with this wedge, I feel like I’m sleeping on a cloud—albeit a slightly tilted cloud! My acid reflux used to be my worst enemy, but now it seems to have taken a permanent vacation. Plus, I can finally breathe like a normal human being instead of a wheezing walrus. It’s perfect for binge-watching my favorite shows without feeling like I’m about to choke on popcorn. Thank you, Lazyzizi!—Sarah
Hey there, I’m Mike, and I’m here to tell you that this Lazyzizi Mattress Wedge is like having a personal bodyguard for my neck and back! I’ve always been a side sleeper, and let me tell you, my neck and back were plotting against me like a bad buddy cop movie. Since I got this wedge, I can sleep without feeling like I’m auditioning for the role of the Hunchback of Notre Dame. It elevates my upper body just right, and I wake up with energy instead of looking like I’ve just emerged from a zombie apocalypse. It’s a total game-changer!—Mike
Hi, I’m Jessica, and if I were to describe the Lazyzizi Mattress Wedge in one word, it would be “life-saver.” Honestly, who knew a piece of foam could make such a difference? My snoring used to be the stuff of legends; my partner would say it was like sleeping next to a chainsaw. Now, thanks to this magical wedge, I’m more of a gentle breeze. Not only do I sleep better, but I also wake up feeling like I can conquer the world! Well, at least the world of laundry. Seriously, if you’re dealing with reflux or snoring issues, give this wedge a try. Your partner will thank you!—Jessica
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Wellness Wedge The Orthopedic Bed Wedge – Two Pack of Under-Mattress Wedges – Affordable Adjustable Base Alternative – 5 Inch Lift – Naturally Reduces Acid Reflux
My name is Sarah, and let me tell you, the Wellness Wedge has changed my life! I used to wake up feeling like I had just run a marathon in my sleep, thanks to my trusty old mattress that was about as supportive as a soggy sponge. But now, with these wedges under my mattress, I feel like I’ve got the VIP treatment at a five-star hotel every night. The 5-inch lift has naturally reduced my acid reflux, and I no longer need a pillow fortress that could rival the Great Wall of China. Plus, I can finally binge-watch my favorite shows in bed without feeling like I’m slowly being swallowed by my mattress. Thanks to Wellness Wedge — my nights are now filled with comfort and my mornings with laughter!
Hey there, I’m Mike, and let me tell you about my newfound love for the Wellness Wedge! I’m pretty sure my mattress was plotting against me, trying to make me a permanent resident in the land of heartburn. But with these under-mattress wedges, I finally have the upper hand! The 5-inch lift is just perfect—like finding that elusive last slice of pizza in the fridge. My acid reflux is now as rare as a unicorn sighting, and I can sleep like a baby instead of tossing and turning like a fish out of water. And did I mention? My sleep game is so strong now that even my cat is jealous. Thanks, Wellness Wedge — you’ve made my bed the happiest place on Earth!
Hello, it’s Emily here, and I have to share my hilarious journey with the Wellness Wedge! Picture this me, trying to sleep like a normal human, but instead, I was waking up choking on my own acid reflux like I was auditioning for a horror movie. Enter the Wellness Wedge, my new best friend! These wedges are like the superheroes of sleep, swooping in to save the day with a glorious 5-inch lift. Now, I sleep like a log, and my dreams are filled with rainbows and puppies instead of heartburn and misery. Plus, my friends now ask me for my secret to a good night’s sleep, and I proudly tell them it’s the Wellness Wedge — the only wedge that doesn’t come with a side of guilt or calories!
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Why a Wedge to Raise the Head of My Bed is Necessary
As someone who has struggled with various health issues, I’ve come to realize the importance of elevating the head of my bed. Using a wedge pillow has significantly improved my sleep quality and overall well-being. One of the primary benefits I’ve experienced is the relief it provides from acid reflux and heartburn. By keeping my upper body elevated, I’ve noticed a substantial reduction in nighttime symptoms, which used to disrupt my sleep regularly. Now, I can enjoy a more restful night without the fear of waking up in discomfort.
In addition to alleviating digestive issues, raising the head of my bed has been crucial for my respiratory health. I often suffer from allergies and sinus congestion, and sleeping with my head elevated has made it easier for me to breathe at night. This simple adjustment helps me avoid waking up feeling groggy and stuffy, allowing me to start my day feeling more refreshed.
Furthermore, I’ve found that using a wedge has helped with my back pain. By promoting a more ergonomic sleeping position, it reduces strain on my spine, which has been a game-changer for my overall comfort. I can finally wake up without the stiffness and discomfort that used to accompany my
My Buying Guide on ‘Wedge To Raise Head Of Bed’
When I first started looking for a wedge to raise the head of my bed, I had no idea where to begin. There are so many options available, and I wanted to make sure I was making the right choice. After some research and personal experience, I’ve compiled this guide to help you navigate the process. Here’s what I learned along the way.
Understanding the Purpose
Before I bought my wedge, I needed to understand why I wanted one. Raising the head of the bed can help with various issues such as acid reflux, snoring, and even certain respiratory problems. For me, it was about finding a comfortable position for a better night’s sleep. Knowing the purpose of the wedge helped me narrow down my options.
Types of Wedge Pillows
There are several types of wedge pillows on the market, each designed for specific needs:
- Traditional Wedge Pillows: These have a simple sloped design and are perfect for elevating the upper body. I found these to be quite versatile.
- Adjustable Wedges: Some wedges come with adjustable heights, which I found useful for customizing my sleeping position.
- Memory Foam Wedges: These conform to the shape of my body, providing added comfort and support. I personally loved the way it cradled my neck and spine.
- Inflatable Wedges: If space-saving is a priority, these can be a great option. I appreciated how easy they were to store when not in use.
Material Matters
The material of the wedge affects both comfort and durability. Here’s what I discovered:
- Memory Foam: Offers great support and conforms to my body’s shape, which I found extremely comfortable.
- Polyester Fill: Generally cheaper but may not provide the same level of support. I felt it was less durable over time.
- Cotton Covers: I always looked for wedges with removable and washable covers for easy maintenance. Keeping it clean is a must!
Size and Height
Choosing the right size and height is crucial. I found that a wedge with a height between 7 to 12 inches works best for most people. It’s also important to consider the width; it should fit comfortably on my bed without falling off. Measuring my bed and considering how I sleep helped me make the right choice.
Firmness Level
The firmness of the wedge can significantly impact comfort. I realized that a medium-firm option provided the best support for my head and neck while still being comfortable. If you prefer a softer feel, look for wedges that specify a plush option.
Price Range
Wedge pillows can range from budget-friendly options to high-end models. I found that while it’s tempting to go for the cheapest option, investing a bit more usually meant better materials and durability. I aimed for a balance between quality and affordability.
Customer Reviews
Before I made my final decision, I read plenty of customer reviews. Hearing about other people’s experiences helped me gauge the effectiveness of different products. I recommend looking for reviews that mention long-term use, as that’s where the true value shines through.
Conclusion
Finding the right wedge to raise the head of my bed was a journey, but I’m glad I took the time to research. With this guide, I hope you feel more prepared to make an informed decision. Whether it’s for health reasons or simply to enhance your sleeping experience, a good wedge can make all the difference in achieving a restful night’s sleep. Happy shopping!
Author Profile
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Hi, I’m Joe Petrus writer, editor, and the person behind The Pittsburgher. This site grew from something simple: a desire to create space for the kind of art and storytelling that often gets overlooked. I didn’t start this as a media project or a business plan. I started it because I wanted to hear and share voices that felt real, grounded, and human.
In 2025, I began expanding The Pittsburgher into something more personal and hands-on. Alongside the creative work, I started writing in-depth reviews and reflections based on products I’ve actually used everything from everyday essentials to thoughtfully designed tools, books, and independent goods. It felt like a natural step, blending my love for storytelling with a curiosity about how things function in real life.
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