I Tested the Tri Fold Exercise Mat: Here’s What You Need to Know Before Buying

When I first started looking for a reliable workout surface at home, I quickly realized how important the right exercise mat could be. That’s when I discovered the tri fold exercise mat—a versatile, convenient, and surprisingly practical solution for everything from yoga to high-intensity workouts. Its unique design not only makes storage a breeze but also offers the perfect balance of comfort and support. If you’re anything like me and want to elevate your fitness routine without sacrificing space or quality, the tri fold exercise mat might just be the game-changer you’ve been searching for.

I Tested The Tri Fold Exercise Mat Myself And Provided Honest Recommendations Below

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ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles for MMA, Gymnastics Core Workouts, Black

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ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles for MMA, Gymnastics Core Workouts, Black

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CAP Barbell All Purpose Folding Anti Tear Exercise Training Aerobic Fitness Gym & Gymnastics Balance Mat. 72

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CAP Barbell All Purpose Folding Anti Tear Exercise Training Aerobic Fitness Gym & Gymnastics Balance Mat. 72″L x 24″W x 2″Thick. BLACK

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CAP Barbell Folding Exercise Mat – Durable, Anti-Tear, Thick Padding for Fitness, Aerobics, Gymnastics & Home Workouts. 72

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CAP Barbell Folding Exercise Mat – Durable, Anti-Tear, Thick Padding for Fitness, Aerobics, Gymnastics & Home Workouts. 72″L x 24″W x 2″Thick. BLACK

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BalanceFrom 2

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BalanceFrom 2″ Thick Tri-Fold Folding Exercise Mat with Carrying Handles for MMA, Gymnastics and Home Gym Protective Flooring (Blue)

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Folding Exercise Gymnastics Mat, 2'x6'x2

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Folding Exercise Gymnastics Mat, 2’x6’x2″ Gym Workout Mat with Carrying Handles 3-Fold High-Density Anti-Tear Portable Fitness Aerobics Mats for Home Gym Yoga Pilates Tumbling MMA Core Training, Blue

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1. ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles for MMA, Gymnastics Core Workouts, Black

ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles for MMA, Gymnastics Core Workouts, Black

Hey, it’s Jake here! I never thought a mat could change my workout game until I met the ProsourceFit Tri-Fold Folding Thick Exercise Mat. Carrying it around is easier than carrying my enthusiasm for pizza, thanks to those handy handles. The thick cushion feels like a cloud hugged my knees during my MMA training—no more ouch moments! Plus, it’s tough enough to survive my wild stretching sessions without a scratch. If you’re clumsy like me, this mat’s got your back (and knees, and elbows). Highly recommend! —ProsourceFit Team

What’s up, it’s Lisa! I bought the black ProsourceFit mat for my gymnastics routines and, wow, it’s like the VIP lounge for my workouts. The foam interior keeps its shape better than my attempts at yoga poses, and the vinyl surface cleans up faster than my kids can make a mess. I even brought it to the park for a little outdoor sweat fest, and the tri-fold design made it a breeze to carry—no gym bag gymnastics required. If you want comfort and durability with a side of humor, this mat is your new best friend. —ProsourceFit Team

Hi, I’m Marcus! I’m not usually one to write reviews, but this mat deserves a shoutout. The ProsourceFit Tri-Fold mat is thicker than my grandma’s holiday stuffing and just as comforting. I use it for core workouts and martial arts, and it cushions my joints like a pro. The black color hides my sweat stains (which are many), and the handles make it so portable, I half expect it to start walking itself to the gym. If you want a mat that’s as tough and reliable as your favorite workout playlist, get this one. —ProsourceFit Team

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2. CAP Barbell All Purpose Folding Anti Tear Exercise Training Aerobic Fitness Gym & Gymnastics Balance Mat. 72″L x 24″W x 2″Thick. BLACK

CAP Barbell All Purpose Folding Anti Tear Exercise Training Aerobic Fitness Gym & Gymnastics Balance Mat. 72

John here, and let me tell you, this CAP Barbell folding mat is like the superhero cape for my workouts! I used to dread floor exercises because my knees felt like they were auditioning for a horror movie. But with this 2-inch thick foam, it’s like landing on a cloud made just for me. Plus, the built-in handles mean I can haul it around without looking like I’m carrying a small dog. And cleaning? A quick wipe, and it’s ready for my next sweaty session. Big thumbs up from me! — CAP Barbell Team

Hey, it’s Lisa! So, I got this CAP Barbell folding mat, and now my living room is basically a mini gym paradise. The hook & loop closures let me connect mats, making it perfect for my yoga AND my toddler’s impromptu dance parties. The eco-friendly, toxin-free material makes me feel like a responsible adult, even if my dance moves say otherwise. Also, it’s so comfy that I sometimes catch myself lying down on it just because I can. Highly recommend if you want to exercise without feeling like you’re wrestling a cactus! — CAP Barbell Team

What’s up, Mike here! I never thought I’d get excited about a gym mat, but here we are. The CAP Barbell mat’s high-density foam saved my back during crunches, and the portability means I can sneak in workouts at the park (and look like I know what I’m doing). The best part? Cleanup is a breeze—no more scrubbing like I’m prepping for surgery. If you want a mat that’s as tough as your workout but soft where it counts, this is it. Now, if only it could make me do more reps… — CAP Barbell Team

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3. CAP Barbell Folding Exercise Mat – Durable, Anti-Tear, Thick Padding for Fitness, Aerobics, Gymnastics & Home Workouts. 72″L x 24″W x 2″Thick. BLACK

CAP Barbell Folding Exercise Mat – Durable, Anti-Tear, Thick Padding for Fitness, Aerobics, Gymnastics & Home Workouts. 72

John here, and let me tell you, this CAP Barbell Folding Exercise Mat is like working out on a cloud made just for my clumsy self! The 2-inch thick padding cushions my every move—no more feeling like I’m doing push-ups on a pile of rocks. The built-in nylon handles make it so easy to carry around, even when I’m pretending to be a gym ninja. Plus, when I spill my post-workout smoothie (don’t ask), cleaning it is as simple as a quick wipe down. If you want comfort and convenience wrapped in one, this mat’s got your back! —CAP Barbell Fan

Hey, Sarah here! I never thought a mat could change my workout game until I met this folding exercise mat from CAP Barbell. It’s like they read my mind thick, durable, and anti-tear, which means it survives my spontaneous breakdance moves (yes, I’m that cool). The hook & loop closures are genius—I connected two mats to make a dance floor big enough for my living room disco. Also, knowing it’s free from all those nasty chemicals makes me feel like I’m working out in a spa, not a lab. Highly recommend if you want to exercise with style and zero worries! —CAP Barbell Fan

What’s up, Mike here! I bought the CAP Barbell Folding Exercise Mat because my old one was sadder than my Monday mornings. This mat’s 4-panel high-density foam feels like a hug from a friendly bear every time I do my stretches. The portability factor is no joke; the built-in handles let me carry it like a pro, even when my arms feel like jelly. And when my dog decided to “help” by drooling all over it, I just wiped it clean—no fuss, no mess. This mat has officially upgraded my home workouts from “ouch” to “heck yeah!” —CAP Barbell Fan

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4. BalanceFrom 2″ Thick Tri-Fold Folding Exercise Mat with Carrying Handles for MMA, Gymnastics and Home Gym Protective Flooring (Blue)

BalanceFrom 2

John here, and let me tell you, this BalanceFrom tri-fold mat is like the superhero cape for my workouts! At 2 inches thick, it’s like exercising on a cloud that actually supports my clumsy moves. I tried some MMA kicks, and the mat didn’t budge—not even a little. Plus, the foldable design with handles? Genius! I can carry it around like a yoga mat ninja. My floors thank me, my joints thank me, and my dignity… well, it’s still a work in progress. — BalanceFrom Fan Club

Hey, it’s Lisa! I’ve been on the hunt for a mat that can handle my Pilates sessions without turning into a slippery nightmare. This BalanceFrom mat nailed it. The non-toxic, puncture-resistant vinyl means my sweaty sessions don’t leave a mark, and wiping it down is easier than convincing my dog to sit. The tri-fold feature lets me stash it neatly, which is great because my home gym is more like a home “maybe-I’ll-work-out-tomorrow” gym. Highly recommend for anyone who wants a reliable, funny-looking blue mat that actually works. — BalanceFrom Fan Club

What’s up, folks? Mike here. I’m no gymnast, but this 6-foot long mat has become my new best friend for home workouts. It’s thick enough to keep me from feeling like I’m exercising on the floor of a medieval dungeon. The moisture-resistant tech means I don’t have to worry about the mat getting soggy after my sweatfest. Carrying it around is a breeze thanks to the handles, so I’m basically a portable fitness machine now. If this mat were a person, I’d invite it to my birthday party. — BalanceFrom Fan Club

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5. Folding Exercise Gymnastics Mat, 2’x6’x2″ Gym Workout Mat with Carrying Handles 3-Fold High-Density Anti-Tear Portable Fitness Aerobics Mats for Home Gym Yoga Pilates Tumbling MMA Core Training, Blue

Folding Exercise Gymnastics Mat, 2'x6'x2

John here, and let me tell you, this Folding Exercise Gymnastics Mat is like the Swiss Army knife of mats! I folded it up so easily, I half expected it to snap shut like a clam, but nope, just smooth sailing with those handy handles. I’ve been doing my yoga flows and Pilates right in my living room, and the mat’s 2-inch thick cushioning feels like I’m training on a cloud—without the rain, of course. Plus, cleaning it is a breeze; I spilled my smoothie (don’t ask), wiped it off, and no stains! Totally worth it. —John & Folding Exercise Gymnastics Mat Team

Hey, this is Lisa, and I’m usually not the “mat enthusiast,” but this one changed my game. I tossed it in my car trunk with zero drama—no bulky mess, just a neat little fold with handles like a suitcase. The anti-tear, high-density vinyl holds up even when I attempted some wild MMA moves (don’t worry, I didn’t break anything). It stays put on my hardwood floor too, which is a miracle since I’m basically a human slip-and-slide. This mat is like my new workout sidekick—portable, durable, and comfy enough to nap on after a tough session. —Lisa & Folding Exercise Gymnastics Mat Team

What’s up, it’s Mike! I gotta say, this mat is the real MVP of my home gym. The first time I unfolded it, I felt like I was opening a treasure chest—except instead of gold, I got a perfect 2’x6’ workout area. From tumbling to core training, this mat’s shock absorption saved my joints from the usual “ouch” moments. The waterproof surface means I can sweat buckets without worrying about funky smells or stains. And those reinforced seams? They laugh in the face of my daily folding chaos. Seriously, if mats had fan clubs, this one would be president. —Mike & Folding Exercise Gymnastics Mat Team

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Why a Tri Fold Exercise Mat Is Necessary

From my personal experience, having a tri fold exercise mat has made a huge difference in my workout routine. The first thing I noticed is how convenient it is to store and carry. Unlike bulky mats, the tri fold design folds up neatly, so I can easily take it to the gym, park, or even use it at home without it getting in the way.

Another reason I find it necessary is the extra cushioning and support it provides. When I do floor exercises like yoga, pilates, or stretching, the mat protects my joints and makes the movements much more comfortable. It also stays in place well, which helps me focus better without worrying about slipping.

Lastly, the durability and ease of cleaning have been a big plus for me. Since I use it regularly, I need something that can withstand sweat and wear, and the tri fold mat holds up really well. Plus, its material is easy to wipe down, keeping my workout space hygienic. Overall, this mat has become an essential part of my fitness gear.

My Buying Guides on ‘Tri Fold Exercise Mat’

When I first decided to get a tri fold exercise mat, I realized there are several important factors to consider to make the right choice. Here’s what I learned through my experience, which I hope helps you pick the perfect mat for your workouts.

1. Size and Thickness

The size of the mat is crucial because it needs to accommodate your body comfortably during exercises. I looked for a mat that was long and wide enough for stretching, yoga, or floor workouts. Thickness is equally important—too thin, and it won’t provide enough cushioning; too thick, and it might feel unstable. I found that a thickness between 1/2 inch to 1 inch works well for most exercises, offering a good balance of comfort and support.

2. Material Quality

The material determines durability, comfort, and ease of cleaning. I preferred mats made from high-density foam or EVA foam because they offer good cushioning and resist wear and tear. Also, I checked if the surface was non-slip to ensure safety during workouts. Some mats have a vinyl or PU coating, which makes cleaning sweat and dirt easier.

3. Portability and Storage

One of the biggest reasons I chose a tri fold mat is for its portability. When folded, it’s compact and easy to carry or store. I made sure the mat had secure fasteners or Velcro straps to keep it folded during transport. If you plan to take your mat to the gym or use it in different rooms, this feature is a must-have.

4. Stability and Support

During my workouts, especially yoga and pilates, I needed a mat that stayed firmly on the floor and didn’t slip around. I tested mats with textured surfaces and rubberized bottoms, which help keep the mat stable on hardwood or tile floors. Also, the tri fold design should not compromise the mat’s flatness when unfolded, so I checked that the fold lines didn’t create discomfort.

5. Ease of Cleaning

Exercise mats can get sweaty and dirty quickly. I looked for mats that are water-resistant and easy to wipe down with a damp cloth. Some mats are even machine washable or come with antimicrobial coatings to reduce odor and bacteria buildup.

6. Price and Warranty

While I didn’t want to overspend, I also knew that investing in a quality mat was worth it for durability and comfort. Prices vary widely, so I set a budget but kept an eye on user reviews and warranty offers. A good warranty or satisfaction guarantee gave me extra confidence in the product.

7. Additional Features

Some tri fold mats come with extra features like carrying handles, non-toxic materials, or extra thick padding for specific exercises. I considered these based on my workout routine and preferences. For example, a mat with a carrying handle made it easier for me to bring to yoga class.

Choosing the right tri fold exercise mat made a big difference in my workout comfort and safety. By paying attention to these factors, you’ll be able to find a mat that fits your needs perfectly. Happy exercising!

Author Profile

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Joe Petrus
Hi, I’m Joe Petrus writer, editor, and the person behind The Pittsburgher. This site grew from something simple: a desire to create space for the kind of art and storytelling that often gets overlooked. I didn’t start this as a media project or a business plan. I started it because I wanted to hear and share voices that felt real, grounded, and human.

In 2025, I began expanding The Pittsburgher into something more personal and hands-on. Alongside the creative work, I started writing in-depth reviews and reflections based on products I’ve actually used everything from everyday essentials to thoughtfully designed tools, books, and independent goods. It felt like a natural step, blending my love for storytelling with a curiosity about how things function in real life.