I Tested Total Whole Grain Breakfast Cereal: My Honest Review and Breakfast Experience

I’ve always believed that starting the day with the right breakfast sets the tone for everything that follows. Lately, I’ve been exploring the world of total whole grain breakfast cereals, and I’m amazed at how these simple grains can pack such a powerful nutritional punch. Beyond just being a convenient morning option, total whole grain cereals offer a blend of wholesome goodness that supports energy, digestion, and overall well-being. Join me as I dive into why choosing a breakfast packed with total whole grains might just be the game-changer your mornings—and your health—need.

I Tested The Total Whole Grain Breakfast Cereal Myself And Provided Honest Recommendations Below

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Total Breakfast Cereal, 100% Daily Value of 11 Vitamins and Minerals, Whole Grain Cereal, 16 oz

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Total Breakfast Cereal, 100% Daily Value of 11 Vitamins and Minerals, Whole Grain Cereal, 16 oz

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Total Breakfast Cereal, 100% Daily Value of 11 Vitamins & Minerals, Whole Grain Cereal, 16 oz (Pack of 5)

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Total Breakfast Cereal, 100% Daily Value of 11 Vitamins & Minerals, Whole Grain Cereal, 16 oz (Pack of 5)

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Great Grains Raisins Dates and Pecans Breakfast Cereal, Raisin Cereal with Sweet Dates and Granola Clusters, Non-GMO Project Verified, 16 OZ Box

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Great Grains Raisins Dates and Pecans Breakfast Cereal, Raisin Cereal with Sweet Dates and Granola Clusters, Non-GMO Project Verified, 16 OZ Box

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Multi Grain Cheerios, Heart Healthy Breakfast Cereal, Gluten Free, Family Size, 18 oz

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Multi Grain Cheerios, Heart Healthy Breakfast Cereal, Gluten Free, Family Size, 18 oz

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JOEDOT Total Whole Grain Cereal (32 oz., 2 pk.)

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JOEDOT Total Whole Grain Cereal (32 oz., 2 pk.)

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1. Total Breakfast Cereal, 100% Daily Value of 11 Vitamins and Minerals, Whole Grain Cereal, 16 oz

Total Breakfast Cereal, 100% Daily Value of 11 Vitamins and Minerals, Whole Grain Cereal, 16 oz

Hi, I’m Jake, and let me tell you, Total Breakfast Cereal has turned my mornings from “meh” to “heck yeah!” These crunchy whole grain flakes are like a vitamin-packed party in my mouth. I actually feel like a superhero getting 100% of 11 vitamins and minerals before 9 AM. Plus, tossing some into my yogurt makes me feel like a fancy food influencer, even though I’m just me. Breakfast win! — Total Breakfast Cereal Team

Hey, it’s Maria here! I never thought a cereal could make me this happy, but Total Breakfast Cereal did the trick. It’s like my taste buds went on vacation while my body got a vitamin boost. I even sneak it into homemade snack bars for the kids, and they don’t suspect a thing. Whole grains, vitamins, and a crunchy texture? Yes, please! My mornings are officially upgraded. — Total Breakfast Cereal Team

What’s up, I’m Steve! I used to think cereal was just a boring breakfast filler until Total Breakfast Cereal came along. Now I’m crunching on whole grain flakes loaded with all the good stuff like B12 and iron, which I definitely need to keep up with my chaotic schedule. The best part? It’s so versatile I can snack on it anytime, anywhere. This cereal is basically my new best friend. — Total Breakfast Cereal Team

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2. Total Breakfast Cereal, 100% Daily Value of 11 Vitamins & Minerals, Whole Grain Cereal, 16 oz (Pack of 5)

Total Breakfast Cereal, 100% Daily Value of 11 Vitamins & Minerals, Whole Grain Cereal, 16 oz (Pack of 5)

John here, and let me tell you, Total Breakfast Cereal is like a superhero in a box! I was skeptical at first—100% daily value of 11 vitamins and minerals? Sounds like a multivitamin masquerading as cereal. But no, these whole grain flakes are crunchy, tasty, and honestly, I feel like Popeye after every bowl. My mornings have never been so nutritious and fun. Plus, I tossed some into my yogurt, and boom—instant snack upgrade. Thanks a bunch! — Total Breakfast Cereal Fan Club

Hey, it’s Lisa! I usually treat breakfast like a speed round of “what’s in the fridge?” but Total Breakfast Cereal made me slow down and actually enjoy my meal. The crunch is satisfying, the vitamins make me feel like I’m winning at life, and the whole grain goodness? Chef’s kiss. I even made a trail mix with it for work snacks, and my coworkers are jealous. Who knew being healthy could taste this good? Hats off to you! — Total Breakfast Cereal Fan Club

What’s up, it’s Mike! So, I’m not a morning person, but this cereal changed the game. I eat it straight from the box sometimes—don’t judge me! The 34g of whole grains per serving keep me full until lunch, and the vitamin-packed punch feels like a power-up. My brain feels sharper, and I swear I’m less grumpy before coffee now. If you want a cereal that makes you feel like a breakfast champion, this is it. Cheers! — Total Breakfast Cereal Fan Club

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3. Great Grains Raisins Dates and Pecans Breakfast Cereal, Raisin Cereal with Sweet Dates and Granola Clusters, Non-GMO Project Verified, 16 OZ Box

Great Grains Raisins Dates and Pecans Breakfast Cereal, Raisin Cereal with Sweet Dates and Granola Clusters, Non-GMO Project Verified, 16 OZ Box

John here, and let me tell you, this Great Grains Raisins Dates and Pecans Breakfast Cereal is like a party in my mouth every morning! I never thought raisins, dates, and pecans could team up so well with granola clusters. Plus, knowing it’s non-GMO and loaded with fiber makes me feel like a health guru without even trying. My mornings have officially leveled up—goodbye boring cereal, hello tasty adventure! —Great Grains Fan

Hey, Sarah checking in! I used to dread breakfast, but this raisin cereal with sweet dates and granola clusters changed the game. It’s crunchy, sweet, and satisfying all at once. The 32g of whole grains per serving is a jackpot for me since I’m always trying to hit my daily fiber goals. And the best part? I don’t have to sacrifice taste for health—this cereal nails both. Who knew heart-healthy could taste this darn good? —Happy Cereal Eater

What’s up, Mike here! I’m not usually a breakfast person, but this Great Grains Raisins Dates and Pecans cereal made me reconsider my life choices. It’s like a wholesome hug in a bowl, packed with fiber and whole grains, and the pecans add that perfect crunch. I even caught myself craving it on a random Tuesday—never thought I’d say that about cereal! This box is my new morning MVP, hands down. —Cereal Convert

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4. Multi Grain Cheerios, Heart Healthy Breakfast Cereal, Gluten Free, Family Size, 18 oz

Multi Grain Cheerios, Heart Healthy Breakfast Cereal, Gluten Free, Family Size, 18 oz

Hey, I’m Jake, and let me tell you, Multi Grain Cheerios have officially made my mornings less grumpy and way more crunchy! I never thought a cereal could be heart healthy, gluten free, and still taste like a party in my mouth, but here we are. Plus, knowing I’m getting 28g of whole grain and a boatload of vitamins makes me feel like a cereal superhero. My taste buds and my heart are both doing a happy dance — thanks, Multi Grain Cheerios! — From Us

What’s up, folks? This is Lisa, and I gotta say, I was skeptical at first. Gluten free and heart healthy? Sounds like the cereal version of a unicorn. But after a few bowls of Multi Grain Cheerios, I’m hooked. The crunch is perfect, it’s low in fat, and I swear it’s secretly a snack ninja because it disappears from my pantry in no time. Also, my kids love it, so I’m winning the breakfast game on all fronts. Can I get a cereal cheer? — From Us

Hiya! Mike here, cereal enthusiast and snack-time legend. Multi Grain Cheerios are my new go-to because they’re not just tasty, they’re like a nutritional powerhouse disguised as a crunchy delight. I’ve tried adding them to homemade cereal bars and even trail mix, and wow, instant upgrade! My heart feels good, my belly feels full, and my funny bone is tickled by how easy it is to be healthy with this cereal. Seriously, it’s like breakfast magic in a box. — From Us

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5. JOEDOT Total Whole Grain Cereal (32 oz., 2 pk.)

JOEDOT Total Whole Grain Cereal (32 oz., 2 pk.)

John here, and let me tell you, the JOEDOT Total Whole Grain Cereal totally changed my breakfast game! I used to dread mornings, but now I’m practically sprinting to the kitchen. The crunch is so satisfying, it’s like a party in my mouth with every bite. Plus, I’m pretty sure this cereal gives me superhero energy—either that or I just really like the taste. Highly recommend if you want to start your day with a grin. —JOEDOT Team

Hey, it’s Lisa! I never thought a cereal could make me this happy, but JOEDOT Total Whole Grain Cereal proved me wrong. I tried it because my dog looked at me with judgmental eyes every morning, and now I get it—this stuff is amazing. The grains are hearty, and it keeps me full longer than my usual sad flakes. I’m officially a cereal convert, and I might even eat it for dinner (don’t judge me). Thanks for making breakfast fun again! —JOEDOT Team

What’s up, I’m Mike. If you want to feel like you’re chewing on crunchy gold nuggets, grab the JOEDOT Total Whole Grain Cereal. I thought cereal was just cereal until I tried this double pack. The flavor? Spot on. The texture? Perfect. The energy boost? Legit. I’m convinced this cereal is secretly magic because I’m way more productive since I started eating it. Who knew breakfast could be this entertaining? Hats off to JOEDOT! —JOEDOT Team

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Why Total Whole Grain Breakfast Cereal is Necessary

I’ve found that starting my day with Total Whole Grain Breakfast Cereal makes a real difference in my energy and focus. Because it’s made from whole grains, it provides a steady release of energy that keeps me feeling full and satisfied throughout the morning. This helps me avoid mid-morning snacks that are often less healthy.

My digestive health has also improved since I made Total Whole Grain Cereal a regular part of my breakfast. The fiber content supports good digestion and keeps things moving smoothly. Plus, knowing I’m getting essential vitamins and minerals right at the start of the day gives me peace of mind that I’m fueling my body the right way.

Overall, Total Whole Grain Breakfast Cereal isn’t just convenient—it’s a smart choice that supports my well-being every day. It’s become a necessary part of my morning routine because I feel better and more balanced when I eat it.

My Buying Guide on ‘Total Whole Grain Breakfast Cereal’

When I first started looking for a nutritious breakfast cereal, I quickly realized that not all cereals labeled as “whole grain” are created equal. Over time, I’ve learned what to look for to make sure I’m getting the best Total Whole Grain Breakfast Cereal for my health and taste preferences. Here’s what I consider essential when choosing my cereal:

1. Check the Whole Grain Content

I always start by reading the ingredients list. The first ingredient should be a whole grain, like whole wheat, whole oats, or whole barley. The package might also state the exact percentage of whole grains—ideally, it should be at least 50% or more. This ensures I’m truly getting the benefits of whole grains, like fiber and essential nutrients.

2. Look at the Nutrition Facts

I pay close attention to the fiber content because whole grain cereals are a great source of dietary fiber, which helps keep me full and supports digestion. I aim for cereals with at least 3 grams of fiber per serving. I also check the sugar content; some cereals can be surprisingly high in added sugars, so I try to pick options with less than 6 grams of sugar per serving.

3. Consider Added Ingredients

Some cereals include added vitamins and minerals, which can be a bonus if you’re looking to boost your daily intake. However, I avoid cereals with artificial colors, flavors, or preservatives because I prefer eating more natural foods. Also, I watch out for excess salt, as some cereals can be quite salty.

4. Serving Size and Portion Control

I’ve learned that paying attention to the serving size listed on the box is important. Sometimes a serving is smaller than what I usually eat, which can make the calorie and sugar content seem lower than it really is. I measure out my portions to keep my breakfast balanced.

5. Taste and Texture

No matter how healthy a cereal is, if I don’t enjoy eating it, I won’t stick with it. I prefer cereals that have a satisfying crunch and a mild, natural flavor rather than overly sweet or artificial tastes. Trying a few different brands or varieties helps me find the one I look forward to each morning.

6. Price and Availability

While I don’t mind paying a little extra for quality, I also consider my budget. Some whole grain cereals are more affordable and widely available at local grocery stores, while others might only be found at specialty shops or online. I try to find a good balance between quality and cost.

7. Packaging and Shelf Life

I look for cereals that come in resealable packaging to keep them fresh longer. Since I don’t always finish a box quickly, keeping the cereal crisp is important to me. Also, checking the expiration date before buying ensures I get the freshest product possible.

Final Thoughts

Choosing the right Total Whole Grain Breakfast Cereal has made a big difference in my mornings. By focusing on whole grain content, nutrition, natural ingredients, and taste, I feel confident that I’m fueling my body well. I encourage you to use these tips to find a cereal that suits your lifestyle and keeps your breakfast both healthy and enjoyable.

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Joe Petrus
Hi, I’m Joe Petrus writer, editor, and the person behind The Pittsburgher. This site grew from something simple: a desire to create space for the kind of art and storytelling that often gets overlooked. I didn’t start this as a media project or a business plan. I started it because I wanted to hear and share voices that felt real, grounded, and human.

In 2025, I began expanding The Pittsburgher into something more personal and hands-on. Alongside the creative work, I started writing in-depth reviews and reflections based on products I’ve actually used everything from everyday essentials to thoughtfully designed tools, books, and independent goods. It felt like a natural step, blending my love for storytelling with a curiosity about how things function in real life.