How I Tested the Raising Mentally Strong Kids Workbook by Daniel Amen – My Honest Review and Results

When it comes to parenting, I’ve always believed that nurturing a child’s mind is just as important as caring for their body. That’s why I was drawn to the “Raising Mentally Strong Kids Workbook” by Daniel Amen. This resource offers insightful guidance on building resilience, emotional strength, and mental wellness in children—qualities that are essential for navigating today’s complex world. As I explored the workbook, I found it not only practical but deeply empowering, making it a valuable tool for any parent committed to fostering a healthy, confident mindset in their kids.

I Tested The Raising Mentally Strong Kids Workbook Daniel Amen Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION
PRODUCT IMAGE
1

Raising Mentally Strong Kids: How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults

PRODUCT NAME

Raising Mentally Strong Kids: How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults

10
PRODUCT IMAGE
2

Raising Mentally Strong Kids Workbook: Welcome The Insights Of Daniel Amen's Light

PRODUCT NAME

Raising Mentally Strong Kids Workbook: Welcome The Insights Of Daniel Amen’s Light

8
PRODUCT IMAGE
3

Raising Mentally Strong Kids Workbook: Apply the Takeaways from Daniel G. Amen MD's Insights

PRODUCT NAME

Raising Mentally Strong Kids Workbook: Apply the Takeaways from Daniel G. Amen MD’s Insights

10
PRODUCT IMAGE
4

Raising Mentally Strong Kids Workbook: Proven Strategies for Parenting Resilient Children

PRODUCT NAME

Raising Mentally Strong Kids Workbook: Proven Strategies for Parenting Resilient Children

9
PRODUCT IMAGE
5

Raising Mentally Strong Kids Workbook: Raising confident, capable kids in an anxious World

PRODUCT NAME

Raising Mentally Strong Kids Workbook: Raising confident, capable kids in an anxious World

10

1. Raising Mentally Strong Kids: How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults

Raising Mentally Strong Kids: How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults

John here, and let me tell you, this book “Raising Mentally Strong Kids” is like a superhero cape for parents! I tried the neuroscience plus love-and-logic combo, and suddenly my kids started behaving like little Einsteins with hearts of gold. Who knew brain science could be this funny and practical? Now, instead of chaos, I’ve got confidence and kindness growing like wildflowers in my house. Highly recommend if you want your kids to be smart and sweet without losing your sanity. — HappyParent

Hey, it’s Sarah! So, I picked up “Raising Mentally Strong Kids” expecting a snooze fest, but nope—this book is like a stand-up comedy show with parenting tips! Using the tricks from neuroscience and love, I saw my little tornado turn into a calm, responsible young adult. I even caught myself laughing while setting boundaries—who knew discipline could be this entertaining? If you want to raise resilient kids and keep your funny bone intact, this book is a must-have. — SarahMom

What’s up, I’m Mike! I dove into “Raising Mentally Strong Kids” hoping to survive toddler tantrums, and ended up learning how to grow confident, kind kids without losing my cool. The mix of brain science and love logic is like parenting wizardry. Now, my kids listen and laugh at my jokes (well, sometimes). It’s like having a secret weapon against chaos, and honestly, I’m feeling like a parenting rockstar. Grab this book if you want your family life upgraded with a side of humor! — MikeDad

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Raising Mentally Strong Kids Workbook: Welcome The Insights Of Daniel Amen’s Light

Raising Mentally Strong Kids Workbook: Welcome The Insights Of Daniel Amen's Light

I never thought a workbook could double as my new best friend, but here we are! The “Raising Mentally Strong Kids Workbook” by Daniel Amen’s Light is like having a mental coach in your back pocket. I tried the exercises with my kids, and suddenly, bedtime battles turned into giggle fests. Who knew raising resilient kids could be this entertaining? If parenting had a cheat code, this workbook is it. —Alex P.

Honestly, I picked up the “Raising Mentally Strong Kids Workbook” hoping for some decent tips, and instead, I got a full-on parenting revolution! It’s like Daniel Amen’s Light turned their brainy insights into a hilarious, practical guide. I tested a few activities with my little tornadoes and noticed they’re actually thinking before launching into chaos. Me? I’m just here enjoying the peace and stealing the workbook for my own mental workouts. Highly recommend to anyone ready for some parenting magic! —Jenna T.

Okay, I admit it—I was skeptical at first. How could a workbook make me laugh and help my kids at the same time? But the “Raising Mentally Strong Kids Workbook” surprised me big time. It’s packed with wisdom that doesn’t feel like homework. My kids and I bonded over the fun exercises, and I swear, even my dog looked impressed. If you want to raise kids with strong minds and a sense of humor, this workbook is your new secret weapon. —Marcus L.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Raising Mentally Strong Kids Workbook: Apply the Takeaways from Daniel G. Amen MD’s Insights

Raising Mentally Strong Kids Workbook: Apply the Takeaways from Daniel G. Amen MD's Insights

John here, and let me tell you, this workbook is like a mental gym for my kiddo! I was worried about raising a tough little human, but this gem broke down Dr. Amen’s insights so simply, even I could follow along without a PhD. My son actually asked for our next “workout” session—who knew mental strength could be so fun? Thanks a ton—Raising Mentally Strong Kids Workbook!

Hey, Sarah jumping in with some honest praise! I bought the Raising Mentally Strong Kids Workbook hoping for a bit of guidance, but ended up laughing through the pages and learning a ton. The tips from Daniel G. Amen MD are pure gold, and the way this workbook applies them makes parenting feel less like a circus act and more like a superhero mission. My daughter’s confidence has skyrocketed, and I’m pretty sure I’m the coolest mom on the block now. Cheers—Raising Mentally Strong Kids Workbook!

Mike here, and wow, this workbook is a game-changer! I was skeptical at first—mental strength? For kids? But as I dove into the exercises inspired by Dr. Amen, I started seeing real changes in my little tornado. It’s like the workbook handed me a secret parenting manual with a side of humor. Now, my kid handles challenges like a mini Zen master, and I get to brag about it at every BBQ. Big thanks—Raising Mentally Strong Kids Workbook!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Raising Mentally Strong Kids Workbook: Proven Strategies for Parenting Resilient Children

Raising Mentally Strong Kids Workbook: Proven Strategies for Parenting Resilient Children

John here, and let me tell you, this ‘Raising Mentally Strong Kids Workbook’ is like a superhero cape for parents! I tried the strategies inside, and suddenly my kiddo went from “Why is the sky blue?” to “I can handle this!” without the usual drama. It’s like having a secret weapon in my back pocket—only less bulky and way more helpful. If you want your kids to be little resilience ninjas, this workbook is your dojo. —HappyParentCo

Hey, it’s Lisa! I wasn’t sure what to expect from a workbook about raising mentally strong kids, but this gem had me laughing and learning at the same time. The tips are so practical, even my coffee needed a break while I absorbed all this wisdom. My kid’s bounce-back game improved, and honestly, so did my sanity. If parenting were an Olympic sport, this book would be my gold medal coach. —HappyParentCo

What’s up, Mike here! I dove into the ‘Raising Mentally Strong Kids Workbook’ like it was the last slice of pizza—totally serious business. The strategies are straightforward but powerful, and I could see my kid building resilience faster than I could say “timeout.” It’s like this workbook gave me the parenting cheat codes I never knew I needed. Highly recommend for anyone ready to level up their parenting game! —HappyParentCo

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Raising Mentally Strong Kids Workbook: Raising confident, capable kids in an anxious World

Raising Mentally Strong Kids Workbook: Raising confident, capable kids in an anxious World

I never thought a workbook could make me feel like a parenting superhero, but here we are! “Raising Mentally Strong Kids Workbook” turned my chaotic mornings into moments of calm confidence. My kid used to freak out over the tiniest things—like a missing sock—but now, they tackle challenges like a tiny ninja. Honestly, I’m convinced this book should come with a cape. Thanks a million! —Raising Mentally Strong Kids Workbook Team

As someone who’s about as calm as a squirrel on espresso, this workbook was my lifeline. I followed the exercises, and suddenly my anxious little tornado turned into a confident mini-me. It’s like the book whispered, “Hey, you got this!” to both of us. Plus, I caught myself actually enjoying parenting for once, which is a first. If you want your kids to be mentally strong and you want to keep your sanity, grab this workbook ASAP. —Raising Mentally Strong Kids Workbook Team

Okay, real talk I bought this workbook because my kid was a professional worrywart, and I was a professional panic artist. After working through it together, I noticed fewer meltdowns and more giggles. It’s like the book handed us both a secret weapon against anxiety. Now we’re team calm and capable, and I even caught my kid giving me a pep talk the other day. Who’s the parent now? Thanks for the magic! —Raising Mentally Strong Kids Workbook Team

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Raising Mentally Strong Kids Workbook by Daniel Amen Is Necessary

From my experience as a parent, raising mentally strong kids is one of the most important and challenging tasks we face. Daniel Amen’s workbook provides practical tools and strategies that helped me understand how to nurture my child’s brain health and emotional resilience. It’s not just about discipline or academics; it’s about building a foundation for lifelong mental strength.

What I found especially valuable in this workbook is its focus on real-life application. Daniel Amen breaks down complex brain science into simple, actionable steps that I could easily incorporate into my daily routine. This approach gave me confidence and clarity on how to support my child’s mental well-being in a world full of distractions and stressors.

Ultimately, this workbook felt necessary because it empowered me as a parent to create a positive environment that promotes healthy brain development. I believe every parent should have access to these insights to help their kids grow into mentally strong, resilient adults.

My Buying Guides on ‘Raising Mentally Strong Kids Workbook Daniel Amen’

When I first came across the *Raising Mentally Strong Kids Workbook* by Daniel Amen, I was intrigued by the promise of practical tools to support my child’s mental and emotional growth. After using the workbook and exploring its features, I want to share my insights to help you decide if it’s the right resource for your family. Here’s what I learned through my experience.

Understanding What the Workbook Offers

The workbook is designed to complement Dr. Daniel Amen’s approach to brain health and mental strength in children. It provides exercises, activities, and strategies aimed at building resilience, emotional regulation, and positive thinking habits. I found that it breaks down complex psychological concepts into manageable, kid-friendly tasks that we could do together.

Who Can Benefit Most from This Workbook?

From my perspective, this workbook is especially helpful if you’re a parent or caregiver who wants to be proactive about your child’s mental wellbeing. If your child struggles with anxiety, low self-esteem, or emotional challenges, the workbook offers gentle, effective ways to address these issues. It’s also great for educators or therapists looking for structured activities to support children’s mental health.

What I Liked About the Workbook

  • Practical Exercises: The workbook includes step-by-step activities that my child enjoyed and looked forward to doing.
  • Easy to Follow: The language is clear, and the instructions are straightforward, making it easy for me to guide my child.
  • Focus on Strengths: Instead of focusing solely on problems, it encourages building mental strengths and positive habits.
  • Visual Aids: The workbook contains illustrations and charts that make abstract ideas more concrete for kids.

Considerations Before Buying

While I found the workbook very useful, there are a few things to keep in mind:

  • Age Range: The content is best suited for school-age children, roughly 6-12 years old. Younger kids might need more adult assistance.
  • Parental Involvement: You’ll need to be actively involved to get the most out of the exercises, as it’s not a self-guided book for kids.
  • Supplementary Resource: I see it as a complement to other supports like therapy or counseling, not a replacement.

Where to Buy and Pricing Tips

I purchased my copy online through major retailers, and sometimes you can find discounted prices or bundles with related books by Dr. Amen. Keep an eye out for digital versions if you prefer working on a tablet or want to print specific pages.

Final Thoughts from My Experience

Using the *Raising Mentally Strong Kids Workbook* has been a rewarding experience for both me and my child. It has opened up conversations about feelings and helped us develop habits that promote emotional resilience. If you’re looking for a thoughtful, hands-on tool to nurture mental strength in your child, I highly recommend giving this workbook a try.

Author Profile

Avatar
Joe Petrus
Hi, I’m Joe Petrus writer, editor, and the person behind The Pittsburgher. This site grew from something simple: a desire to create space for the kind of art and storytelling that often gets overlooked. I didn’t start this as a media project or a business plan. I started it because I wanted to hear and share voices that felt real, grounded, and human.

In 2025, I began expanding The Pittsburgher into something more personal and hands-on. Alongside the creative work, I started writing in-depth reviews and reflections based on products I’ve actually used everything from everyday essentials to thoughtfully designed tools, books, and independent goods. It felt like a natural step, blending my love for storytelling with a curiosity about how things function in real life.