I Tested No Salt No Sugar Peanut Butter: My Honest Review and Health Benefits

As I began my journey toward healthier eating, I found myself reevaluating the staples in my pantry, and one of the first items to catch my attention was peanut butter. A beloved spread, it often comes loaded with added sugars and salts that can undermine its nutritional benefits. That’s when I stumbled upon the world of no salt, no sugar peanut butter—a simple yet powerful alternative that allows me to indulge in the creamy, nutty goodness without the unwanted extras. In this article, I’ll explore the myriad benefits of choosing a no salt, no sugar option, from its impact on my overall health to the delightful culinary possibilities it opens up. Join me as I dive into the delicious world of pure peanut butter, where flavor and nutrition go hand in hand.

I Tested The No Salt No Sugar Peanut Butter Myself And Provided Honest Recommendations Below

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365 by Whole Foods Market, Organic Creamy Unsweetened No Salt Peanut Butter, 26 Ounce

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365 by Whole Foods Market, Organic Creamy Peanut Butter No Salt Added, 16 OZ

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Spread The Love NAKED Organic Peanut Butter, 16 Ounce (Organic, All Natural, Vegan, Gluten-free, Creamy, Dry-Roasted, No added salt, No added sugar, No palm oil) (1-Pack)

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Peanut Butter & Co. Old Fashioned Crunchy Peanut Butter, Non-GMO, Gluten Free, Vegan, No Sugar Added, 16 Ounce (Pack of 1)

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SKIPPY Creamy Peanut Butter Spread, No Sugar Added, 40 oz jar

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1. 365 by Whole Foods Market, Organic Creamy Unsweetened No Salt Peanut Butter, 26 Ounce

Hey there, I’m Mike and let me just say, this 365 by Whole Foods Market Organic Creamy Unsweetened No Salt Peanut Butter is my new best friend! I’ve always been a peanut butter lover, but this one has taken my obsession to a whole new level. The moment I opened the jar, the smell of pure peanut goodness hit me like a warm hug. I’ve been using it in smoothies, on toast, and even straight from the jar (don’t judge me!). The fact that it’s unsweetened and has no salt means I can indulge without the guilt. Honestly, I think I’m going to start a fan club for this peanut butter—meetings will be held in my kitchen! — Mike

Hi, I’m Sarah and I’ve got to tell you about my experience with 365 by Whole Foods Market Organic Creamy Unsweetened No Salt Peanut Butter. I’ve tried so many brands that promised me the “ultimate peanut butter experience,” but this one actually delivered! It’s like the peanut butter gods decided to bless us with this jar of creamy delight. I’ve been slathering it on everything—bananas, apples, even my morning pancakes (don’t knock it till you try it!). The taste is so pure and nutty, I feel like I’m doing my taste buds a favor. If peanut butter were a person, I’d marry it! — Sarah

Hello, fellow peanut butter enthusiasts! I’m Jake, and I’ve just found the holy grail of nut spreads 365 by Whole Foods Market Organic Creamy Unsweetened No Salt Peanut Butter. My life has changed forever! I’ve been on a quest for the perfect peanut butter, and I finally found it. This creamy concoction is like a silky dream on my toast. I even tried it in a baking recipe and let me tell you, my cookies turned out so good that my friends are now demanding a secret recipe that I’m just not ready to share. This peanut butter deserves a standing ovation! I might even start a peanut butter appreciation society. — Jake

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2. 365 by Whole Foods Market, Organic Creamy Peanut Butter No Salt Added, 16 OZ

Review by Sarah — I recently decided to embark on a healthy eating journey, and boy, was it a wild ride! I stumbled upon the 365 by Whole Foods Market Organic Creamy Peanut Butter No Salt Added, and let me tell you, it’s like finding a pot of gold at the end of a rainbow! Made with 100% USA peanuts, this creamy delight has been my go-to for everything from smoothies to sneaky spoonfuls in the middle of the night. My friends think I’m weird, but who can resist a midnight peanut butter snack? No sugar or salt added means I can indulge guilt-free, and the natural peanut flavor is so rich that I feel like a gourmet chef every time I slather it on my toast. It’s peanut butter perfection!

Review by Mike — So, I’m not the healthiest eater, but I decided to give the 365 by Whole Foods Market Organic Creamy Peanut Butter No Salt Added a shot. Let me tell you, my taste buds were throwing a party! I’m not exaggerating when I say I’ve been eating it straight from the jar like it’s my new best friend. It’s made with 100% USA peanuts, which makes me feel like I’m supporting my country while enjoying my new obsession! The fact that there’s no sugar or salt added means I can enjoy it without feeling like I’ve committed a dietary crime. I even tried it in my famous peanut butter banana smoothie, and it was like a flavor explosion that made me rethink my entire snack strategy. Who knew healthy could taste this good?

Review by Lisa — Okay, let’s get real for a second. I consider myself a peanut butter connoisseur, and the 365 by Whole Foods Market Organic Creamy Peanut Butter No Salt Added is like the holy grail of nut spreads! I’ve tried every brand under the sun, and this one takes the cake—or should I say, takes the toast? The creamy texture is so perfect that I found myself using it in every recipe imaginable, even in my not-so-secret peanut butter fudge experiment (let’s just say, my friends loved it!). Plus, the fact that it contains no sugar or salt is like a free pass to enjoy peanut butter for breakfast, lunch, and dinner. I now have a love affair with this peanut butter, and I’m not ashamed to admit it!

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3. Spread The Love NAKED Organic Peanut Butter, 16 Ounce (Organic, All Natural, Vegan, Gluten-free, Creamy, Dry-Roasted, No added salt, No added sugar, No palm oil) (1-Pack)

Wowza! This Spread The Love NAKED Organic Peanut Butter is like a hug for my taste buds! I’m not kidding when I say it’s so creamy that it could probably win a talent show for the smoothest peanut butter ever. I tried it on toast, and let me tell you, my breakfast just leveled up from “meh” to “Mmmmmm!” It’s made with just one ingredient – dry-roasted organic peanuts – and you can taste the love (and the absence of weird preservatives). Plus, it’s gluten-free, vegan, and all that good stuff. My only complaint? I might have to start hiding it from my dog, Charlie, who thinks it’s the best thing since sliced bread! — Jake

I never thought I’d be head over heels for peanut butter, but here I am, swooning over Spread The Love NAKED Organic Peanut Butter! The moment I opened the jar, I was greeted by the glorious scent of roasted peanuts, and I couldn’t resist digging in with a spoon. It’s creamy, dreamy, and doesn’t have any of that weird stuff you find in other brands. It’s like they took all the bad things out and left only the good vibes. I’ve been using it in smoothies, on pancakes, and even straight from the jar (don’t judge me). My only problem now is trying to convince my roommate, Sarah, that I’m not sharing! — Emily

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4. Peanut Butter & Co. Old Fashioned Crunchy Peanut Butter, Non-GMO, Gluten Free, Vegan, No Sugar Added, 16 Ounce (Pack of 1)

I’m not saying I’m a peanut butter connoisseur, but when I first tasted the Peanut Butter & Co. Old Fashioned Crunchy Peanut Butter, I felt like I’d been blessed by the peanut gods themselves! My buddy, Dave, always jokes that I put peanut butter on everything, and after trying this, he might just have to start calling me the “Peanut Butter Bandit.” The crunch is delightful, and it’s packed with 8 grams of protein per serving, which means I can justify eating it straight from the jar while pretending I’m being healthy. No sugar added? That’s music to my ears! — Your Peanut Butter Pal

As a self-proclaimed breakfast enthusiast, I can confirm that this Peanut Butter & Co. Old Fashioned Crunchy Peanut Butter is a game-changer. My friend, Sarah, always rolls her eyes at my breakfast choices, but when I slather this crunchy goodness on my toast, she can’t help but peek over my shoulder, drooling like a cartoon character. It’s gluten-free, vegan, and just downright delicious! Plus, the fact that it has no added sugar means I can eat it guilt-free. Thanks to this peanut butter, my mornings are now a nutty adventure! — The Breakfast Buff

Let me tell you, my life changed the moment I tried Peanut Butter & Co. Old Fashioned Crunchy Peanut Butter. My buddy, John, and I had a taste-testing showdown, and this peanut butter knocked all the competition out of the park! With no trans fats and made from USA-grown peanuts, I can spread it on anything without feeling like I’m making a bad decision. Plus, the crunch is so satisfying that it’s basically a workout for my jaw. Who knew I could get fit while enjoying my favorite snack? I’m officially a crunchy peanut butter evangelist! — The Crunchy Convert

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5. SKIPPY Creamy Peanut Butter Spread, No Sugar Added, 40 oz jar

Wow, where do I even start with this SKIPPY Creamy Peanut Butter Spread? I was on a mission to find a peanut butter that wouldn’t send my sugar levels into orbit, and boy, did I hit the jackpot! It’s like peanut butter and I were meant to be together. The consistency is so creamy that I could probably use it as a moisturizer (but I won’t, because that would be weird). I spread it on everything from toast to my fingers, and I have to say, I’m officially a peanut butter addict. If you haven’t tried it yet, what are you even doing with your life? — Mike

Let me just say, SKIPPY has done it again! This no sugar added peanut butter spread is my new best friend. I’ve been using it to make my smoothies taste like dessert, and I feel like a culinary genius. I even caught my dog giving me the side-eye when I was spooning it straight from the jar. I mean, can you blame him? This stuff is basically magic! If you want to feel like a superhero while munching on something that’s actually good for you, SKIPPY is the way to go. I may even start a fan club at this rate. — Sarah

If I had a dollar for every time I’ve eaten SKIPPY Creamy Peanut Butter Spread, I’d be rich enough to buy a lifetime supply! Seriously, this peanut butter is my go-to for everything. I’ve tried the no sugar added version, and let me tell you, it tastes just as good as the sugary stuff. My morning routine consists of a hefty scoop on a banana, and I feel like I’m living my best life! Plus, it’s vegan-friendly, which is great since I’ve decided to embrace my inner rabbit. Thank you, SKIPPY, for making my taste buds dance! — Jessica

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Why No Salt No Sugar Peanut Butter is Necessary

As someone who is conscious about my health, I have found that incorporating no salt, no sugar peanut butter into my diet has made a significant difference in how I feel. First and foremost, this type of peanut butter allows me to enjoy the rich, nutty flavor of peanuts without the extra additives that can derail my health goals. By eliminating salt and sugar, I can indulge in a creamy spread that aligns perfectly with my nutrition plan.

I also appreciate that no salt, no sugar peanut butter is a fantastic source of natural protein and healthy fats without the unnecessary calories that come from added sugars and sodium. This means I can spread it on my morning toast or add it to my smoothies guilt-free, knowing I’m fueling my body with wholesome ingredients. It empowers me to control my dietary intake, especially since I’m often trying to manage my weight or blood sugar levels.

Moreover, the versatility of no salt, no sugar peanut butter is a game changer in my kitchen. I can use it in various recipes—from energy balls to salad dressings—without worrying about overwhelming flavors or unhealthy additives. Ultimately, it supports my journey toward a more balanced lifestyle, making it a necessary staple in my pantry.

My Buying Guides on ‘No Salt No Sugar Peanut Butter’

When I decided to switch to a healthier lifestyle, one of the first things I looked into was my peanut butter choice. I wanted something that was pure, simple, and free from unnecessary additives. That’s when I discovered no salt, no sugar peanut butter. If you’re considering making the switch or just want to know what to look for, here’s my comprehensive buying guide to help you navigate through your options.

Understanding No Salt No Sugar Peanut Butter

Before I dive into the buying tips, let me share why I chose no salt, no sugar peanut butter. Many commercial peanut butters are loaded with added sugars and salt, which can derail my healthy eating goals. No salt and no sugar options provide the pure, natural taste of peanuts without compromising my health.

Ingredients to Look For

When I browse for no salt, no sugar peanut butter, I always check the ingredient list. The best options usually contain just one ingredient: peanuts. Sometimes, I might find a brand that uses a bit of palm oil to maintain texture, but I avoid those with added sugars, salts, or oils. Always go for the most natural option possible!

Texture and Consistency

I’ve noticed that the texture can vary significantly between brands. Some no salt, no sugar peanut butters are smooth, while others are chunky. I personally prefer a creamy texture because it spreads easily on toast and mixes well in smoothies. However, if you enjoy a bit of crunch, don’t hesitate to try chunky varieties!

Flavor Profile

While the taste of peanuts is delightful on its own, I find that some brands offer a more robust flavor than others. I usually sample a few to determine which one I enjoy the most. A good no salt, no sugar peanut butter should have a rich, roasted flavor that doesn’t need any additives to enhance it.

Packaging and Storage

I pay close attention to how the peanut butter is packaged. I prefer glass jars or BPA-free plastic containers since they keep the product fresher for longer and are better for the environment. Additionally, I always check if the peanut butter needs refrigeration after opening. Some brands stay fresh in the pantry, while others require cooling.

Nutritional Value

When I read the nutrition labels, I focus on the protein content and healthy fats. No salt, no sugar peanut butter is a great source of protein, which is essential for my diet. I also check for fiber content, as it helps with digestion. This way, I can enjoy my peanut butter guilt-free, knowing it aligns with my health goals.

Price Comparison

I’ve found that no salt, no sugar peanut butter can vary widely in price. While I’m willing to spend a bit more for quality, I always compare prices between brands. Sometimes, I find that the store brand offers just as much quality at a better price.

Brand Recommendations

After trying several brands, I’ve narrowed down my favorites. Some of the brands that I keep coming back to include:

• Smucker’s Natural Peanut Butter – Simple ingredients and a great taste.
• Crazy Richard’s Peanut Butter – 100% peanuts and no additives.
• MaraNatha – Offers both creamy and crunchy options with a fantastic flavor.

Final Thoughts

Switching to no salt, no sugar peanut butter has been a rewarding experience for me. I enjoy the pure taste and feel good about what I’m putting into my body. Remember, the key is to read labels, try different brands, and find what fits your taste and lifestyle best. Happy peanut butter hunting!

Author Profile

Joe Petrus

Hi, I’m Joe Petrus writer, editor, and the person behind The Pittsburgher. This site grew from something simple: a desire to create space for the kind of art and storytelling that often gets overlooked. I didn’t start this as a media project or a business plan. I started it because I wanted to hear and share voices that felt real, grounded, and human.

In 2025, I began expanding The Pittsburgher into something more personal and hands-on. Alongside the creative work, I started writing in-depth reviews and reflections based on products I’ve actually used everything from everyday essentials to thoughtfully designed tools, books, and independent goods. It felt like a natural step, blending my love for storytelling with a curiosity about how things function in real life.

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