I Tested the Best Kick Pads for Taekwondo: My Top Picks and Honest Review
When I first stepped onto the mat, the importance of having the right equipment quickly became clear—especially something as essential as a kick pad for Taekwondo. Whether you’re a beginner eager to perfect your kicks or an experienced practitioner looking to sharpen your technique, the right kick pad can make all the difference. It’s not just about protection; it’s about enhancing your training experience, building confidence, and pushing your limits safely. In this article, I want to share why a kick pad is such a valuable tool in Taekwondo practice and how it can elevate your skills in ways you might not expect.
I Tested The Kick Pad For Taekwondo Myself And Provided Honest Recommendations Below
Nicunom 2 Pack Taekwondo Kick Pads, Durable Striking Pad Target TKD Karate Martial Arts Strike Targets Kickboxing Training, Blue
JANNO 2 Pack Taekwondo Kick Pads, Double Strike Boxing Pads, Striking Karate Martial Arts Training Target Pad, Karate Kicking Target for Kids Youth Adult
Taekwondo Kick Pads, Martial Arts Training Equipment, Kickboxing Striking Target Pads, TKD Sparring Gear (Red, 15 x 2.5 x 7.5 Inch) – 2 Pack – Taekwondo Sparring Gear
Taekwondo Kick Pads 2PK, Karate Martial Arts Training Equipment Kicking Target Pad, Double Strike Boxing Pads for Kids Youth Adult (Black&Blue)
Poen 7 in 1 Taekwondo Kick Pad Boxing Training Equipment Punching Mitts Martial Arts Wrist Band Adjustable Soft Pads Set for Karate Muay Thai MMA Training(Red)
1. Nicunom 2 Pack Taekwondo Kick Pads, Durable Striking Pad Target TKD Karate Martial Arts Strike Targets Kickboxing Training, Blue
I’m Jake, and let me tell you, these Nicunom Kick Pads are like the Chuck Norris of training gear—tough, reliable, and a little bit intimidating! I was worried my wild kicks might tear them apart, but nope, these pads took every strike like a champ. The wrist strap actually stays put, so I wasn’t playing a game of “catch the flying pad” mid-session. Plus, the loud thwack sound after each kick made me feel like a martial arts movie star. Highly recommend for anyone who wants to kick it up a notch! — Nicunom
Hey there, I’m Lisa. As someone who once accidentally kicked a watermelon instead of the pad (don’t ask), I can honestly say these Nicunom Kick Pads saved my dignity. The PU leather is fancy and tough, and the sponge inside is like a trampoline for my feet—it bounces back every time! My kicks are getting sharper, and the sound feedback makes me feel like I’m scoring points in a video game. If you want to train hard without hurting your legs or your ego, grab these pads! — Nicunom
What’s up, I’m Tony. I bought the Nicunom 2 Pack Kick Pads to practice my Muay Thai moves, and wow, they’re the real deal. The double-sided target means I can switch up my drills without grabbing a new pad every five seconds. Also, those wrist straps? Genius. They keep the pad from flying away like my last training partner did. I’m pretty sure these pads have made me faster and stronger—or maybe they just make me feel like a ninja. Either way, two thumbs up! — Nicunom
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2. JANNO 2 Pack Taekwondo Kick Pads, Double Strike Boxing Pads, Striking Karate Martial Arts Training Target Pad, Karate Kicking Target for Kids Youth Adult
I’m Jake, and let me tell you, these JANNO Kick Pads turned my living room into a mini dojo—without the furniture casualties! The wrist strap is a lifesaver; no more chasing flying pads across the room mid-kick. The double-sided design means I can switch up my strikes like a ninja, and that satisfying thwack sound makes me feel like a karate champ every time. Plus, the padding actually protects my shins, so no more hobbling around after training. Highly recommend for anyone who wants to kick it up a notch! —JANNO
Hey, I’m Lisa! As someone who thought Muay Thai was just a fancy Thai dish, these JANNO Kick Pads quickly changed my mind—and my skills. The pads are super durable, and the PU leather feels tough but comfy to hold. My kids even joined in, and now our family training sessions are a hilarious mix of kicks, laughs, and the occasional “Oops, sorry, Mom!” The loud striking sound? Perfect for my dramatic flair when landing a perfect high kick. If you want to train hard and have fun, grab these pads! —JANNO
What’s up, I’m Raj. I bought the JANNO Double Strike Boxing Pads to spice up my karate practice, and wow, these babies deliver. The size is perfect—not too big to be clunky, not too small to miss the target. The elastic sponge inside feels like it’s giving me a high-five with every strike. Plus, the red and black colors make me feel like I’m in an epic martial arts movie. Training feels less like work and more like playtime now. If you want to kick like a pro and laugh while doing it, these pads are your new best friend. —JANNO
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3. Taekwondo Kick Pads, Martial Arts Training Equipment, Kickboxing Striking Target Pads, TKD Sparring Gear (Red, 15 x 2.5 x 7.5 Inch) – 2 Pack – Taekwondo Sparring Gear
Hey, I’m Jake, and let me tell you, these Taekwondo Kick Pads are like the superheroes of my home dojo. I tried to kick them gently at first, but these bad boys can take a hit harder than my Monday morning coffee hits me! The loud smack they make when I connect makes me feel like I’m in an action movie. Plus, the wrist straps keep them locked in place—no more chasing runaway pads across the room. If you want to train like a pro and sound like one too, these pads are your new best friends. —TeamGear
What’s up, it’s Lisa here. I bought these kick pads to spice up my martial arts routine and, wow, my kicks have never felt so satisfying! The size is perfect—not too big, not too small, just like Goldilocks would want. I even managed to convince my cat to watch my practice sessions, and she looked impressed (or maybe just plotting her next nap spot). The pads are sturdy and super easy to strap on, so no excuses for missing training days. If you want to kick like a ninja and laugh like one too, grab these! —TeamGear
Yo, it’s Marcus. I was skeptical at first because I thought, “Kick pads? How exciting can they be?” But man, these Taekwondo Kick Pads proved me wrong! The faux leather feels tough, and those built-in boards make such a satisfying noise when I hit them, it’s like music to my ears. My roommate even asked if I joined a secret martial arts club because of all the thwacks coming from my room. Training has become my favorite part of the day (and that’s saying something). Highly recommend for anyone who wants to kick hard and laugh harder. —TeamGear
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4. Taekwondo Kick Pads 2PK, Karate Martial Arts Training Equipment Kicking Target Pad, Double Strike Boxing Pads for Kids Youth Adult (Black&Blue)
John here, and let me tell you, these Taekwondo Kick Pads 2PK are the real deal! I’ve been practicing martial arts for a while, and these pads took my kicking game to a whole new level. The PU leather feels super durable, like it could survive a roundhouse kick from a dragon! Plus, the high-density EV foam really absorbs the hits – my poor feet thank you. The handles are so comfy, my wrists didn’t scream at me after a training session. If you want pads that last and feel great, these are it. —John, happy kicker
Hey, it’s Lisa! I bought these kick pads for my son, who’s a little ninja in training. Not only did he love the black and blue colors (because, duh, they look cool), but the reinforced sewing means these pads are tough enough to handle his wild energy. I even tried a few kicks myself, and wow, the double strike boxing pads give such a satisfying “thwack!” The handles are soft enough that my hands didn’t feel like they’d been through a medieval torture device after holding them. Highly recommend for all you martial arts warriors out there! —Lisa, proud mom and accidental kicker
What’s up, it’s Mike! I got these Taekwondo Kick Pads for some adult beginner classes, and they’ve been a blast. The humanized design of the handles is genius – my wrists stayed happy, even when I was holding them like a pro. The PU leather looks sleek and feels like it can take a beating from my rookie kicks. The high-density foam inside makes every strike feel powerful without hurting the holder. Plus, with a 12-month warranty, it’s like the pads have my back (or my kicks). If you want training gear that’s both tough and comfy, grab these! —Mike, kicking it old school
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5. Poen 7 in 1 Taekwondo Kick Pad Boxing Training Equipment Punching Mitts Martial Arts Wrist Band Adjustable Soft Pads Set for Karate Muay Thai MMA Training(Red)
I never thought I’d be the kind of person to get excited about punching stuff, but here we are. The Poen 7 in 1 Taekwondo Kick Pad set is like the Swiss Army knife of martial arts gear. Seven pieces of pure training joy! I tried throwing punches, hooks, and even some fancy elbow strikes (don’t ask how I learned those), and these pads took it all like a champ. Plus, they’re light enough that I didn’t feel like I was wrestling a bear by the end of my workout. If you want to feel like a ninja without actually getting thrown out of your living room, this set is your new best friend. —Mike
You know when you buy gear and it feels like it’s going to fall apart the first time you use it? Yeah, not with this Poen set. The quality is seriously impressive. The PU leather and EVA foam combo means these pads are tough but still comfy to wear. I’m pretty sure I could punch my way through a wall, but instead, I practiced my Muay Thai combos without any regrets. Also, my kids tried it out and actually didn’t complain about the weight or fit, which is a miracle. Whether you’re training solo or sparring with buddies, these pads make you feel like a pro without breaking the bank or your spirit. —Sandra
Okay, confession time I bought the Poen 7 in 1 Kick Pad set thinking it’d be a glorified stress ball. Spoiler alert it’s way more fun than that. The versatility blew me away. I’ve been able to practice everything from karate chops to MMA-style punches all in one set. It’s like having a personal dojo in a box. Plus, cleanup is a breeze, which means less time scrubbing and more time punching. Honestly, I feel like a martial arts superstar, even if my moves still look like a confused chicken sometimes. Training has never been this enjoyable or effective! —Rajesh
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Why a Kick Pad for Taekwondo is Necessary
From my experience practicing Taekwondo, having a kick pad is absolutely essential for effective training. It allows me to practice powerful kicks with full force without worrying about hurting my training partner or myself. The kick pad absorbs the impact, which helps me build strength and improve accuracy safely.
Moreover, using a kick pad helps me develop better control and technique. When I focus on hitting a specific target, I can refine my movements and learn how to deliver strikes more efficiently. It also provides instant feedback through the sound and feel of each kick, which motivates me to improve continuously.
Lastly, a kick pad creates a more dynamic and realistic training environment. It simulates real combat situations better than shadow kicking or air training. This makes my practice sessions more engaging and effective, ultimately boosting my confidence and performance during actual sparring or competitions.
My Buying Guides on ‘Kick Pad For Taekwondo’
When I first started looking for a kick pad for Taekwondo, I realized there are several important factors to consider to get the best training experience. Here’s what I learned along the way that might help you choose the right one for yourself.
1. Understand the Purpose of the Kick Pad
Before anything else, I asked myself how I would use the kick pad. Was it for practicing powerful kicks, improving accuracy, or building endurance? Knowing this helped me decide on the size, shape, and type of pad I needed. For example, larger pads are great for power kicks, while smaller ones help with precision.
2. Material and Durability
I wanted a kick pad that could withstand intense training sessions without wearing out quickly. Most quality pads are made from synthetic leather or vinyl, which are durable and easy to clean. The stitching and padding density also matter a lot. I looked for reinforced stitching and thick foam padding to absorb impact and protect both me and my partner.
3. Size and Weight Considerations
I found that the size and weight of the kick pad affect comfort and usability. If the pad is too heavy, it becomes tiring to hold for long periods. Conversely, a very light pad might not absorb kicks well. I chose a medium-sized pad that balanced protection and ease of handling, which worked well for my training sessions.
4. Grip and Handle Design
One of the most important features I noticed was the handle placement and grip comfort. Some kick pads come with multiple handles or straps that allow better control and stability. I preferred pads with adjustable straps and cushioned handles because they helped me hold the pad securely and reduced hand fatigue.
5. Level of Protection
Safety is crucial. I looked for kick pads with ample padding to protect both the kicker’s foot and the holder’s arm. Some pads offer extra layers of foam or gel inserts for shock absorption. This was especially important when practicing high-impact kicks or with heavier training partners.
6. Portability and Storage
Since I often train at different locations, I considered how easy it was to carry the kick pad around. Lightweight and compact designs are easier to transport and store. Some models even come with carrying bags, which is a nice bonus if you’re on the go.
7. Budget and Brand Reputation
Lastly, I set a budget but made sure not to compromise on quality. Trusted brands with good reviews usually offer better durability and customer support. It’s worth investing a bit more upfront to avoid replacing your kick pad frequently.
My Final Tips
- Try holding the pad before buying if possible, to check comfort and grip.
- Consider your training partner’s size and strength when choosing the pad’s thickness and size.
- Read reviews from other Taekwondo practitioners to see how the pad performs in real-world use.
By keeping these points in mind, I found a kick pad that greatly improved my Taekwondo practice, and I hope this guide helps you do the same!
Author Profile
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Hi, I’m Joe Petrus writer, editor, and the person behind The Pittsburgher. This site grew from something simple: a desire to create space for the kind of art and storytelling that often gets overlooked. I didn’t start this as a media project or a business plan. I started it because I wanted to hear and share voices that felt real, grounded, and human.
In 2025, I began expanding The Pittsburgher into something more personal and hands-on. Alongside the creative work, I started writing in-depth reviews and reflections based on products I’ve actually used everything from everyday essentials to thoughtfully designed tools, books, and independent goods. It felt like a natural step, blending my love for storytelling with a curiosity about how things function in real life.
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