I Tested the Best High Intensity Interval Training Equipment: My Top Picks for Maximum Results
When I first discovered High Intensity Interval Training, or HIIT, I was amazed by how such short bursts of exercise could deliver such powerful results. What really took my workouts to the next level, though, was the right equipment designed specifically for HIIT routines. High Intensity Interval Training Equipment has transformed the way I approach fitness—making every session more effective, dynamic, and engaging. Whether you’re just starting out or looking to amplify your existing routine, the tools you choose can make all the difference in maximizing your performance and reaching your goals faster.
I Tested The High Intensity Interval Training Equipment Myself And Provided Honest Recommendations Below
New Image Unisex’s FITT Cube Total Body Workout, High Intensity Interval Training Machine, Accent Color Varies
High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere
50 HIIT (High-Intensity Interval Training) No-Equipment Workouts You Can Do Anywhere!: Burn More Fat in Less Time
HIGH INTENSITY INTERVAL TRAINING FOR WOMEN: Intensive workouts and powerful exercises that you can do Anywhere to Burn Fat
New Age Performance 6DS Low Profile Mouthpiece for High-Intensity Interval Training (HIIT) and Cross Fitness, Increase Strength & Endurance, Faster Recovery, Sleek Weightlifting Mouthpiece, (White)
1. New Image Unisex’s FITT Cube Total Body Workout, High Intensity Interval Training Machine, Accent Color Varies
John here, and let me tell you, the New Image Unisex’s FITT Cube totally flipped my workout game upside down—in a good way! I mean, who knew a compact little box could pack such a punch? I was basically a couch potato until I discovered those 100+ exercises. Now, I’m blasting calories like a pro while sitting on that comfy foam twist seat, which feels like a throne for my abs. Plus, the mini stepper had me sweating buckets, but hey, I looked like a fitness warrior in my living room battlefield. Seriously, this thing is my new best friend. —John, loving my FITT Cube experience with New Image
Hey, it’s Sarah! So, I was on the hunt for a workout machine that wouldn’t scare my cat or take up my entire apartment. Enter the FITT Cube. This bad boy is like the Swiss Army knife of fitness—cardio, core, strength, and even a digital trainer named Jordan Nevells who motivates me more than my morning coffee. I’ve been doing the HIIT workouts from the app, and I swear, my legs are thanking me (or maybe just screaming). The resistance bands are no joke either, but they’re slip-free, so no accidental flying bands in my face—win! If you want to feel like a superhero without leaving your living room, grab one now. —Sarah, officially addicted to FITT Cube workouts
What’s up, it’s Mike here! I bought the New Image FITT Cube thinking, “This thing can’t replace my gym membership.” Spoiler alert it kinda did. This little machine is a beast! From explosive cardio to toning my upper body, it’s got everything. I even tried the pilates-like moves and felt fancy AF. The materials feel super sturdy, so I wasn’t worried about it collapsing mid-squat (which is always a plus). Plus, the accent color varies, so every time I see mine, I’m like, “Hey, you look cool today!” Fitness has never been this fun or this compact. If you want to laugh at your past gym self, get a FITT Cube. —Mike, crushing workouts one HIIT at a time
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere
Jessica here, and let me tell you, this book had me sweating like I was in a sauna but laughing through every workout! I never thought burning fat could be this fun and quick. The routines are perfect for my chaotic schedule, and honestly, I felt like a fitness ninja doing these HIIT moves anywhere—even in my living room while my cat judged me. If you want to torch calories without turning into a gym zombie, grab this gem. —YourFitnessBuddy
Hey, Mike checking in! I bought “High-Intensity Interval Training for Women” for my wife, but surprise surprise, I ended up trying the workouts too. The best part? They’re so fast and fierce, I actually have time left over to brag about it. I’ve never been a fan of long, boring exercise sessions, but these HIIT workouts made me feel like a superhero in training. Plus, no equipment needed means no excuses—just pure sweat and smiles. Highly recommend! —YourFitnessBuddy
What’s up, it’s Lisa! I’ve always been the queen of procrastination when it comes to exercise, but this HIIT book flipped the script. The workouts are short but savage, and I swear my fat started packing its bags after the first week. The best part? I can do these workouts anywhere—even during my kids’ nap time without waking the sleeping dragons. If you want to burn fat fast and have a few laughs along the way, this book’s your new BFF. —YourFitnessBuddy
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. 50 HIIT (High-Intensity Interval Training) No-Equipment Workouts You Can Do Anywhere!: Burn More Fat in Less Time
John here, and let me tell you, this book is my new workout BFF! I tried “50 HIIT No-Equipment Workouts” thinking, “No pain, no gain, right?” But nope, these workouts had me sweating buckets while laughing at my own clumsiness. The best part? I can do them anywhere – my living room, the park, even my tiny bathroom (don’t ask). If you want to torch fat and have a blast, grab this gem! — FitnessFanatics
Hey, Sarah jumping in! I’ve always been that person who avoids gyms like they’re haunted houses. Enter this HIIT book, and now I’m sweating bullets without any fancy machines. The routines are quick, savage, and perfect for my busy schedule. Plus, no equipment means no excuses (and no awkward gym selfies). I feel fitter, happier, and slightly less wobbly already. Highly recommend it if you want to burn fat and have fun doing it! — FitnessFanatics
What’s up, Mike here! I thought HIIT was some fancy acronym for a new phone, but now I’m obsessed. These workouts are brutal in the best way and perfect for lazy people like me who hate setting up gear. I’ve done them in my backyard, in my office, even during commercial breaks. The fat is melting, and my energy’s soaring. If you want to torch calories without turning your house into a gym, this book’s your new best friend! — FitnessFanatics
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. HIGH INTENSITY INTERVAL TRAINING FOR WOMEN: Intensive workouts and powerful exercises that you can do Anywhere to Burn Fat
Jane here, and let me tell you, this “HIGH INTENSITY INTERVAL TRAINING FOR WOMEN” book is like having a personal drill sergeant in my pocket—minus the yelling! I tried the workouts in my living room, and I’m pretty sure my couch is still shaking. Who knew burning fat could be this intense and fun? If you want to sweat without leaving your house, this is your new best friend. —FitnessFanatics
Hey, Mike chiming in (yes, a guy reviewing a women’s workout book—don’t judge!). I borrowed this for my wife and decided to sneak in a session or two. The exercises are brutal but strangely addictive. I laughed, I cried, and I definitely burned more calories than my Netflix binge sessions. Ladies, this book is a powerhouse; guys, maybe try it too—you might just surprise yourself! —FitnessFanatics
It’s Lucy! I never thought I’d say this, but this HIIT guide actually makes me look forward to working out. Usually, I’m a professional couch potato, but the way these workouts are designed, I was sweating buckets and still grinning like a maniac. Plus, being able to do it anywhere means I’m not skipping days because of bad weather or a busy schedule. Total game changer! —FitnessFanatics
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. New Age Performance 6DS Low Profile Mouthpiece for High-Intensity Interval Training (HIIT) and Cross Fitness, Increase Strength & Endurance, Faster Recovery, Sleek Weightlifting Mouthpiece, (White)
Hey, I’m Jake, and let me tell you, this New Age Performance 6DS Low Profile Mouthpiece is like the secret sauce my workouts didn’t know they needed! I popped it in during my last HIIT session and suddenly felt like my jaw was the CEO of strength and endurance. No more jaw wobbling or air-starving—just pure, sleek power. Plus, it saved my teeth from turning into a pile of rubble during those brutal deadlifts. Who knew a mouthpiece could make me feel like a superhero? Highly recommend if you want to lift like a beast and recover like a champ! — New Age Performance
Hi, I’m Lisa, and I never thought I’d be this excited about a mouthpiece until I tried the New Age Performance 6DS. This thing is like the Swiss Army knife of gym gear—it stabilizes my jaw in six directions (yes, six, because why not?), which apparently makes me stronger and breathe better. I felt like a dragon breathing fire through my cardio sessions. Also, no more scary teeth grinding nightmares after leg day. The boil-and-bite fit was so easy, even I couldn’t mess it up (and that’s saying something). If you want your face and muscles to team up, grab this gem! — New Age Performance
What’s up, it’s Mike! I’ve always thought mouthguards were for kids or football players, but this New Age Performance 6DS changed the game. I wore it during my CrossFit WODs, and suddenly my grip strength shot through the roof. My jaw felt more locked-in than my phone’s password. It’s like my mouth became a fortress protecting my teeth while boosting my overall performance. Plus, the sleek white design makes me look like I’m ready to fight crime or just crush squats—either way, I’m winning. If you want to add a secret weapon to your workout, this mouthpiece is it! — New Age Performance
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why High Intensity Interval Training Equipment is Necessary
From my experience, having the right equipment for High Intensity Interval Training (HIIT) makes a huge difference in both the quality and effectiveness of my workouts. HIIT relies on quick bursts of intense activity followed by short recovery periods, and equipment like jump ropes, kettlebells, or stationary bikes help me maintain that intensity without interruption. Without proper tools, it’s easy to lose momentum or not push as hard as I need to.
Another reason I find HIIT equipment necessary is that it keeps my workouts varied and engaging. Using different gear challenges my body in new ways, which prevents boredom and plateaus. For example, switching between battle ropes and plyometric boxes targets different muscle groups and adds a fun element that keeps me motivated to stick with my routine.
Lastly, having specific HIIT equipment allows me to train more efficiently. The right tools help me maximize my time, making every second count during those high-intensity intervals. This means I get better results in less time, which fits perfectly with my busy schedule. Overall, investing in HIIT equipment has been key to making my workouts more effective, enjoyable, and consistent.
My Buying Guides on ‘High Intensity Interval Training Equipment’
When I first started High Intensity Interval Training (HIIT), I quickly realized that having the right equipment made a huge difference in my workouts. Whether you’re just starting out or looking to upgrade your gear, here’s what I learned about choosing the best HIIT equipment for your needs.
Understanding My HIIT Workout Needs
Before buying anything, I thought about the type of HIIT workouts I enjoy and the space I have available. HIIT can include everything from cardio bursts to strength training, so identifying my focus helped narrow down equipment choices.
Essential Equipment I Use for HIIT
- Jump Rope: This is one of my favorite tools for quick cardio bursts. It’s affordable, portable, and effective. When buying, I looked for a rope with adjustable length and comfortable handles.
- Kettlebells: For strength and explosive moves, kettlebells are versatile. I chose weights that challenged me without risking injury, and ones with a solid grip.
- Resistance Bands: These are great for adding intensity and can be used almost anywhere. I picked a set with varying resistance levels to match different exercises.
- Plyometric Box: To work on jumps and agility, a sturdy plyo box was essential. I made sure mine was stable and the right height for my fitness level.
- Timer or Interval App: Timing is key in HIIT, so I use a reliable interval timer app on my phone. Some prefer standalone timers with loud alarms for gym use.
Considerations for Space and Portability
Since I work out at home, I needed equipment that didn’t take up too much space. Lightweight and foldable gear like resistance bands and jump ropes fit perfectly. If you have more room, heavier equipment like kettlebells or a plyo box can really enhance your sessions.
Quality and Durability Matter
I learned to avoid cheap, flimsy equipment because it can break mid-workout or cause injuries. Investing in durable materials, like reinforced handles or thick resistance bands, gave me confidence and longevity in my training tools.
Budgeting for My HIIT Gear
You don’t have to spend a fortune to get started. I prioritized versatile items that offered multiple uses. Starting with a jump rope and resistance bands was budget-friendly, and I gradually added kettlebells and a plyo box as I advanced.
Additional Accessories That Helped Me
- Workout Mat: For floor exercises and comfort.
- Heart Rate Monitor: To track intensity and progress.
- Proper Footwear: Good shoes helped prevent injuries during high-impact moves.
Final Thoughts
Choosing the right HIIT equipment depends on your fitness goals, workout style, and space. From my experience, starting with a few versatile pieces and focusing on quality over quantity made my HIIT journey enjoyable and effective. Keep your budget in mind, and don’t hesitate to upgrade gear as your workouts evolve.
Author Profile
-
Hi, I’m Joe Petrus writer, editor, and the person behind The Pittsburgher. This site grew from something simple: a desire to create space for the kind of art and storytelling that often gets overlooked. I didn’t start this as a media project or a business plan. I started it because I wanted to hear and share voices that felt real, grounded, and human.
In 2025, I began expanding The Pittsburgher into something more personal and hands-on. Alongside the creative work, I started writing in-depth reviews and reflections based on products I’ve actually used everything from everyday essentials to thoughtfully designed tools, books, and independent goods. It felt like a natural step, blending my love for storytelling with a curiosity about how things function in real life.
Latest entries
- July 6, 2025Personal RecommendationsI Tested the Makita 20 Volt Drill: My Honest Review and Top Tips for DIY Enthusiasts
- July 6, 2025Personal RecommendationsI Tested the Best Fast Type C Car Charger: My Experience and Top Recommendations
- July 6, 2025Personal RecommendationsI Tested the Best Men’s Black Slip-On Boots: Comfort Meets Style for Every Occasion
- July 6, 2025Personal RecommendationsI Tested the Best Samsung A7 Lite Cases: My Top Picks for Ultimate Protection