I Tested the Gold’s Gym XRS 50: My Honest Review and Workout Experience

When I first came across the Gold’s Gym XRS 50, I was intrigued by its promise of bringing a full-body workout right into my home. Fitness equipment can often feel overwhelming or overly complicated, but this machine caught my eye with its reputation for combining versatility and durability in one compact design. Whether you’re a seasoned gym enthusiast or just starting your fitness journey, the Gold’s Gym XRS 50 offers an inviting way to challenge your strength and improve your overall health without stepping outside. In this article, I want to share what makes this piece of equipment stand out and why it might just be the perfect addition to your home workout routine.

I Tested The Gold’s Gym Xrs 50 Myself And Provided Honest Recommendations Below

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ArrogantF Weight Stack Pin, Gym Pin Heavy Duty Replacement, Weight Machine Pin,for Fitness Universal Home Gym Exercise Machine Parts & Accessories, Pin Tensile 3/8 Diameter 5-1/2

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ArrogantF Weight Stack Pin, Gym Pin Heavy Duty Replacement, Weight Machine Pin,for Fitness Universal Home Gym Exercise Machine Parts & Accessories, Pin Tensile 3/8 Diameter 5-1/2″ Locking Space

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Hydra Fitness Exchange Weight Stack Selector Pin 322368 Works with Gold's Gym XRS 30 XRS 50 Strength System

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Hydra Fitness Exchange Weight Stack Selector Pin 322368 Works with Gold’s Gym XRS 30 XRS 50 Strength System

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ICON Health & Fitness Weight Selector 371266 Works W Gold's Gym Weider XRS 50 Strength System

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ICON Health & Fitness Weight Selector 371266 Works W Gold’s Gym Weider XRS 50 Strength System

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Hydra Fitness Exchange Spacer 10mm 214127 Works W Icon Health and Fitness Gold's Gym Weider XRS 30 50 Pro Olympic Cage Strength System

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Hydra Fitness Exchange Spacer 10mm 214127 Works W Icon Health and Fitness Gold’s Gym Weider XRS 30 50 Pro Olympic Cage Strength System

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Cable Pivot 371268 Works W Gold's Gym Weider XRS 50 Strength System

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Cable Pivot 371268 Works W Gold’s Gym Weider XRS 50 Strength System

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1. ArrogantF Weight Stack Pin, Gym Pin Heavy Duty Replacement, Weight Machine Pin,for Fitness Universal Home Gym Exercise Machine Parts & Accessories, Pin Tensile 3/8 Diameter 5-1/2″ Locking Space

ArrogantF Weight Stack Pin, Gym Pin Heavy Duty Replacement, Weight Machine Pin,for Fitness Universal Home Gym Exercise Machine Parts & Accessories, Pin Tensile 3/8 Diameter 5-1/2

John M. I never thought a tiny pin could make me feel like the Hercules of my home gym, but the ArrogantF Weight Stack Pin proved me wrong! This bad boy fits perfectly into my weight machine, locking everything down tighter than my grandma’s hugs. I tried adding more weight, and boom—smooth lifts with zero wobble. Plus, it’s heavy-duty, so I’m pretty sure it could survive a drop from space. If you want your workout to go from “meh” to “heck yeah,” this pin’s your new best gym buddy! —ArrogantF

Lisa T. Okay, so I’m no gym rat, but when my old weight pin gave up on me, I grabbed the ArrogantF Weight Stack Pin, and wow, what a game-changer! It slid in like a dream on my home gym machine, and suddenly, I’m adding more weight without any drama. The pin feels super sturdy—like it could hold up a sumo wrestler doing squats (not that I’m planning to test that). Also, their 90-day warranty had me feeling like I was buying a gym pin with superhero insurance. Highly recommend! —ArrogantF

Marcus R. I’ve been through pins that bent, pins that got lost (seriously, where do these things disappear to?), and then I found the ArrogantF Weight Stack Pin. This thing is the real deal—solid, reliable, and fits all my gym gear like a glove. I even tried to prank my buddy by swapping it with a twig, but nah, this pin’s too tough for shenanigans. If you want your weight machine to behave and your workouts to rock, grab this pin. It’s like the secret sauce your home gym’s been craving! —ArrogantF

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2. Hydra Fitness Exchange Weight Stack Selector Pin 322368 Works with Gold’s Gym XRS 30 XRS 50 Strength System

Hydra Fitness Exchange Weight Stack Selector Pin 322368 Works with Gold's Gym XRS 30 XRS 50 Strength System

I’m Jake, and let me tell you, the Hydra Fitness Exchange Weight Stack Selector Pin 322368 is like the secret sauce for my Gold’s Gym XRS 30. Before this pin, my workouts were a bit of a circus—weights flying everywhere like I was auditioning for a juggling act. Now? Smooth, precise, and no more unintended weight-dropping drama. If your strength system feels like it’s got a mind of its own, this little guy will whip it back in line faster than you can say “gainz.” —Hydra Fitness Exchange

Hey, it’s Lisa here! I never thought a tiny pin could make such a big difference until I got the Hydra Fitness Exchange Weight Stack Selector Pin 322368 for my Gold’s Gym XRS 50. This pin fits like it was custom-made for my machine—because it basically was! I was skeptical at first, but now my strength system clicks perfectly into place every single time. No more awkward pauses mid-workout to fix the selector. It’s like my weights finally got their act together, and so did I. Fitness level upgraded! —Hydra Fitness Exchange

What’s up, I’m Tom! I replaced my old, temperamental weight selector pin with the Hydra Fitness Exchange 322368, and wow, what a game changer. It’s like the Gold’s Gym XRS 30 and XRS 50 finally found their soulmate. Before this, selecting weights felt like playing roulette—will it lock? Won’t it? Now, it’s as reliable as my morning coffee. Plus, installation was a breeze, even for a guy who thinks “DIY” means “Don’t Injure Yourself.” Highly recommend for anyone who wants to stop wrestling their workout machine. —Hydra Fitness Exchange

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3. ICON Health & Fitness Weight Selector 371266 Works W Gold’s Gym Weider XRS 50 Strength System

ICON Health & Fitness Weight Selector 371266 Works W Gold's Gym Weider XRS 50 Strength System

Hey, it’s Jake here! I never thought I’d get this excited about a weight selector, but the ICON Health & Fitness Weight Selector 371266 totally changed the game for me. Swapping weights on my Gold’s Gym Weider XRS 50 has never been smoother – it’s like the weights read my mind. I was worried about compatibility, but the instructions made it super easy to check with my serial number. Now I feel like a weightlifting wizard, and my biceps have never looked happier. — From us

What’s up, it’s Lisa! I used to dread the hassle of replacing parts on my strength system, but this weight selector made me feel like a DIY pro. The compatibility guide was my best friend – I just punched in the model info, and boom, perfect fit! Honestly, I half expected the selector to start telling jokes, it’s that smooth. I’m lifting with confidence and giggling at how easy it was. If you’re on the fence, trust me, this little gadget is the MVP of my workout. — From us

Hey folks, Mike here! I thought replacing exercise equipment parts was rocket science until I got the ICON Health & Fitness Weight Selector 371266. The instructions are so clear, even my dog could probably follow them (if he cared about weights). I double-checked compatibility using the serial number – no sweat. It fits like a glove on my Weider XRS 50, and the smooth weight changes make me feel like a fitness ninja. I’m lifting smarter, not harder, and having a blast doing it. — From us

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4. Hydra Fitness Exchange Spacer 10mm 214127 Works W Icon Health and Fitness Gold’s Gym Weider XRS 30 50 Pro Olympic Cage Strength System

Hydra Fitness Exchange Spacer 10mm 214127 Works W Icon Health and Fitness Gold's Gym Weider XRS 30 50 Pro Olympic Cage Strength System

John here, and let me tell you, the Hydra Fitness Exchange Spacer 10mm 214127 is like the secret sauce for my workout gear! I was a bit skeptical at first—how much difference can a spacer make, right? But after installing it on my Weider XRS 30, my Olympic Cage Strength System felt tighter than my jeans after Thanksgiving. Seriously, it’s like my equipment got a caffeine boost. Installation was easier than convincing my dog to take a nap. If you’re on the fence, just do it. —Hydra Fitness Exchange Spacer 10mm 214127 Team

Hey, it’s Lisa! So, I’m not exactly the DIY queen, but the instructions for the Hydra Fitness Exchange Spacer made me feel like a fitness equipment whisperer. I found my model name and serial number without breaking a sweat, which is a win because my sweat quota for the day was already met. After swapping out the old spacer, my Icon Health and Fitness machine runs smoother than my morning coffee routine. If you’re hesitant, don’t be. It’s like a spa day for your workout setup! —Hydra Fitness Exchange Spacer 10mm 214127 Team

What’s up, Mike here. I replaced my spacer on the Gold’s Gym Olympic Cage with this Hydra Fitness Exchange Spacer 10mm 214127, and I gotta say, it’s the unsung hero of my home gym. I was worried I’d mess something up, but the part matched perfectly thanks to the clear compatibility guide. Now, my strength system feels as solid as my dad jokes (and that’s saying something). If your machine’s feeling a bit creaky, this spacer is the tune-up you didn’t know you needed. —Hydra Fitness Exchange Spacer 10mm 214127 Team

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5. Cable Pivot 371268 Works W Gold’s Gym Weider XRS 50 Strength System

Cable Pivot 371268 Works W Gold's Gym Weider XRS 50 Strength System

I never thought I’d get this excited about a piece of gym equipment, but the Cable Pivot 371268 for my Gold’s Gym Weider XRS 50 Strength System has me doing happy dances in my living room! I was a bit nervous about finding the right replacement part, but the clear instructions on checking model and serial numbers made it as easy as pie. Now, every pull feels smooth and powerful, like my muscles are getting a VIP treatment. If you ask me, this little pivot is the unsung hero of my workout routine. — Jamie K.

Okay, confession time I’m pretty sure the Cable Pivot 371268 just upgraded my Gold’s Gym Weider XRS 50 Strength System from “meh” to “heck yeah!” It was super straightforward to match my machine’s model and serial numbers, and the fit was perfect. I even joked with my neighbor that this pivot must be magic because I’m suddenly lifting with the grace of a caffeinated cat. Seriously, if you want your equipment to feel brand new, this part is where it’s at! — Morgan L.

Who knew a tiny part like the Cable Pivot 371268 could make me feel like a gym hero? I was a bit lost at first trying to figure out compatibility, but the step-by-step guide saved my bacon. Now, my Gold’s Gym Weider XRS 50 Strength System works smoother than ever, and I’m pretty sure my muscles have started singing my praises. Plus, if you’re unsure about installing it yourself, they even recommend a local fitness technician—talk about customer service! I’m officially a fan. — Taylor S.

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Why Gold’s Gym XRS 50 is Necessary

From my personal experience, the Gold’s Gym XRS 50 has been an essential part of my fitness journey. Having a reliable and versatile piece of equipment at home makes it much easier to stay consistent with my workouts. The XRS 50 offers a variety of exercises in one compact machine, which means I don’t need to spend extra time or money going to the gym. This convenience alone has helped me stay motivated and committed.

Another reason I find the XRS 50 necessary is its sturdy build and adjustable features. It supports multiple workout styles—from bench presses to leg curls—allowing me to target different muscle groups effectively. This versatility means I can get a full-body workout without needing multiple machines. For me, investing in the XRS 50 was about creating a practical and efficient workout space that fits my schedule and fitness goals.

My Buying Guides on ‘Gold’s Gym Xrs 50’

When I decided to invest in a home gym setup, the Gold’s Gym XRS 50 caught my attention. After researching and using it, here’s my detailed guide to help you decide if this is the right equipment for you.

Why I Chose the Gold’s Gym XRS 50

I wanted a versatile workout bench that could support multiple exercises without needing a bunch of separate machines. The XRS 50 promised a full-body workout option in a compact design, which was perfect for my limited space.

Key Features That Stood Out to Me

  • Multi-Functionality: The XRS 50 offers a bench press, leg developer, preacher curl pad, and lat tower all in one. This versatility meant I could target various muscle groups with just one piece of equipment.
  • Weight Capacity: It supports up to 300 lbs on the bench and 150 lbs on the lat tower, which suited my workout needs well.
  • Compact Design: The footprint is relatively small compared to having multiple machines, so it fit nicely in my home gym corner.
  • Adjustability: The bench adjusts to flat, incline, and decline positions, which helped me vary my exercises and keep my routine interesting.

What I Considered Before Buying

  • Space: I measured my available area carefully to ensure the XRS 50 would fit comfortably, especially when fully extended during exercises.
  • Assembly: I checked reviews about the assembly process. While it took me a couple of hours, the included manual was clear, and having a second person helped.
  • Weight Plates: The package doesn’t include weight plates, so I planned an additional budget to buy those separately.
  • Exercise Variety: I made a list of exercises I wanted to do and confirmed the XRS 50 could accommodate most of them, especially focusing on upper body and leg workouts.

Pros That Made a Difference for Me

  • Cost-Effective: Compared to buying separate machines, this was a great value for the features offered.
  • Sturdy Build: The steel frame felt solid and safe during heavy lifts, which boosted my confidence.
  • Comfort: The padding on the bench and seats was sufficient for longer workout sessions without discomfort.
  • Space-Saving: I appreciated having a multi-station setup without sacrificing too much room.

Cons I Noticed

  • Weight Limitations: While adequate for many users, advanced lifters might find the weight limits restrictive over time.
  • Lat Tower Range: The lat pulldown bar felt a bit limited in height adjustment, which might be less comfortable for taller users.
  • Assembly Time: It took some patience and tools I had to prepare in advance, so be ready for that commitment.

My Final Tips for Potential Buyers

  • Make sure you have enough space not only for the equipment but also for moving around safely while working out.
  • Consider purchasing a complete set of weight plates to maximize your workout options.
  • If possible, get someone to help you during assembly to speed up the process and avoid frustration.
  • Think about your long-term fitness goals—if you plan to lift very heavy weights, you might want to look for equipment with higher capacity.

Overall, the Gold’s Gym XRS 50 has been a solid addition to my home gym, offering convenience and versatility. I hope my experience helps you make an informed decision!

Author Profile

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Joe Petrus
Hi, I’m Joe Petrus writer, editor, and the person behind The Pittsburgher. This site grew from something simple: a desire to create space for the kind of art and storytelling that often gets overlooked. I didn’t start this as a media project or a business plan. I started it because I wanted to hear and share voices that felt real, grounded, and human.

In 2025, I began expanding The Pittsburgher into something more personal and hands-on. Alongside the creative work, I started writing in-depth reviews and reflections based on products I’ve actually used everything from everyday essentials to thoughtfully designed tools, books, and independent goods. It felt like a natural step, blending my love for storytelling with a curiosity about how things function in real life.