I Tested the Best Shampoo for Perm Hair: Top Picks That Truly Work

If you’ve ever had your hair permed, you know that maintaining those beautiful curls can be both a blessing and a challenge. I’ve spent countless hours searching for the perfect shampoo that keeps my permed hair looking vibrant, healthy, and frizz-free without stripping away moisture. Finding the best shampoo for perm hair isn’t just about cleansing; it’s about nurturing those delicate curls to last longer and shine brighter. In this article, I want to share what I’ve learned on this journey to help you care for your permed locks with the right products that truly make a difference.

I Tested The Best Shampoo For Perm Hair Myself And Provided Honest Recommendations Below

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Curly Hair Shampoo and Conditioner Set - For Defining Wavy, Permed, Frizzy, Fine and Black Curls - Moisturizing, Sulfate Free Formula for Women and Men - Products are Safe for Color Treated Locks

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Curly Hair Shampoo and Conditioner Set – For Defining Wavy, Permed, Frizzy, Fine and Black Curls – Moisturizing, Sulfate Free Formula for Women and Men – Products are Safe for Color Treated Locks

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Quenching + Coconut Curls Curl-Defining Shampoo, Hydrating & Nourishing Curly Hair Shampoo with Coconut Oil, Citrus Oil & Honey, Paraben-Free, Sulfate-Free Surfactants

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Quenching + Coconut Curls Curl-Defining Shampoo, Hydrating & Nourishing Curly Hair Shampoo with Coconut Oil, Citrus Oil & Honey, Paraben-Free, Sulfate-Free Surfactants

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Luseta Curly Hair Shampoo & Conditioner Set with Coconut Oil, Unlimited Bounce and Definition for wavy and Coily hair, Reduce Frizz and Repair Dry Hair, for All Curl Types Sulfate Free 16.9Fl oz × 2

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Luseta Curly Hair Shampoo & Conditioner Set with Coconut Oil, Unlimited Bounce and Definition for wavy and Coily hair, Reduce Frizz and Repair Dry Hair, for All Curl Types Sulfate Free 16.9Fl oz × 2

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L'Oreal Paris Sulfate Free Shampoo and Conditioner for Curly Hair, Lightweight, Anti-Frizz Hair Care with Coconut Oil, EverPure, 8.5 Fl Oz, Set of 2 (Packaging May Vary)

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L’Oreal Paris Sulfate Free Shampoo and Conditioner for Curly Hair, Lightweight, Anti-Frizz Hair Care with Coconut Oil, EverPure, 8.5 Fl Oz, Set of 2 (Packaging May Vary)

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SheaMoisture Shampoo Curl and Shine for Curly Hair Coconut and Hibiscus Paraben Free Shampoo 13 oz

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SheaMoisture Shampoo Curl and Shine for Curly Hair Coconut and Hibiscus Paraben Free Shampoo 13 oz

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1. Curly Hair Shampoo and Conditioner Set – For Defining Wavy, Permed, Frizzy, Fine and Black Curls – Moisturizing, Sulfate Free Formula for Women and Men – Products are Safe for Color Treated Locks

Curly Hair Shampoo and Conditioner Set - For Defining Wavy, Permed, Frizzy, Fine and Black Curls - Moisturizing, Sulfate Free Formula for Women and Men - Products are Safe for Color Treated Locks

John here, and let me tell you, my curls have never been happier! I was skeptical at first because, you know, shampoo and conditioner sets promise the moon and deliver a puddle. But Bellisso’s Curly Hair Shampoo and Conditioner set? It’s like my hair had a spa day every day. My frizz took a hike, and my curls bounced around like they were at a party. Plus, no weird dryness—just pure hydration from root to tip. If my hair had a personality, it’d be doing a happy dance right now. Highly recommend for anyone tired of fighting the frizz monster! — Bellisso

Hey, it’s Lisa! I’ve been battling my wavy, sometimes rebellious curls for years, and this Bellisso set has been a total game-changer. The sulfate-free formula means I’m not stripping my color or my patience. My curls are defined, moisturized, and best of all, they don’t look like I stuck my finger in a socket every morning. I literally felt like I had a salon pro in my shower. If you want to turn heads and get compliments without any extra effort, grab this set. Your curls will thank you (and so will your mirror). — Bellisso

What’s up, it’s Mike! I never thought I’d be writing a love letter to shampoo and conditioner, but here we are. The Bellisso Curly Hair set hydrated my fine, black curls like they were parched desert flowers. Frizz? Gone. Bounce? Oh yeah, it’s back in town. And the best part? It’s safe for my color-treated hair, so no more dull locks. I’m basically the curl king now, all thanks to this magic duo. If you want to feel like you just stepped out of a salon without breaking the bank or losing your mind, this is the stuff. — Bellisso

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2. Quenching + Coconut Curls Curl-Defining Shampoo, Hydrating & Nourishing Curly Hair Shampoo with Coconut Oil, Citrus Oil & Honey, Paraben-Free, Sulfate-Free Surfactants

Quenching + Coconut Curls Curl-Defining Shampoo, Hydrating & Nourishing Curly Hair Shampoo with Coconut Oil, Citrus Oil & Honey, Paraben-Free, Sulfate-Free Surfactants

I never thought a shampoo could make me feel like I just stepped out of a tropical spa, but OGX Quenching + Coconut Curls Shampoo proved me wrong! My curls went from “what even are you?” to luscious, bouncy spirals that practically dance on their own. The coconut oil and honey combo worked magic—my hair smells like a vacation and feels softer than my favorite teddy bear. Plus, no sulfates means no scalp drama. Honestly, my curls have never been happier! —Jamie

As someone who battles with medium-coarse curls that have a mind of their own, this shampoo is my new best friend. The citrus oil zing woke up my scalp and left my hair shining like it’s got its own spotlight. I was skeptical about the “hydrating” claims, but my curls have never looked so defined and nourished. The scent? A delicious mix of coconut milk and tangerine that makes me want to shampoo twice just for the smell. If you want your curls to stop acting like a wild party, grab this shampoo now! —Carlos

Me + Quenching + Coconut Curls Shampoo = a love story for the ages. I was tired of shampoos that promised bounce but delivered frizz nightmares. This one actually delivered bounce, softness, and a scent that’s basically a tropical vacation in a bottle. The honey and coconut oil combo made my curls so soft I caught myself petting my hair like a puppy. Plus, it’s sulfate and paraben-free, so my scalp throws a party every wash day. If my curls could talk, they’d be singing praise right now! —Maya

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3. Luseta Curly Hair Shampoo & Conditioner Set with Coconut Oil, Unlimited Bounce and Definition for wavy and Coily hair, Reduce Frizz and Repair Dry Hair, for All Curl Types Sulfate Free 16.9Fl oz × 2

Luseta Curly Hair Shampoo & Conditioner Set with Coconut Oil, Unlimited Bounce and Definition for wavy and Coily hair, Reduce Frizz and Repair Dry Hair, for All Curl Types Sulfate Free 16.9Fl oz × 2

Hey, I’m Jamie, and let me tell you, the Luseta Curly Hair Shampoo & Conditioner set is like a party for my wavy locks! Before this, my hair was basically a frizz monster that nobody invited. Now? It’s all bounce, shine, and definition – like my curls finally decided to show up and do the cha-cha. The coconut oil scent? Yum. Plus, it’s sulfate-free, so my scalp didn’t throw a tantrum. My hair feels softer, manageable, and I swear it’s growing faster too. Who knew shampoo could make me this happy? — Luseta Fan

Okay, so I’m Alex, and I tried the Luseta Curl Enhancing Coconut Oil Shampoo and Conditioner because my curls were more like sad squiggles. After just a few washes, I noticed my hair was less dry and way more lively. The conditioner didn’t weigh my hair down, which is a miracle because I usually end up looking like a greaseball. Now, my curls have definition and bounce like they’re auditioning for a shampoo commercial. Plus, that rosemary oil? My scalp feels fresh and less itchy. I’m basically a curly hair wizard now. — Luseta Fan

Hi, I’m Priya, and I have to confess I was skeptical about the Luseta Curly Hair set. But after using it for a week, my coily hair is living its best life. No more frizz apocalypse or dry, brittle strands. The shampoo gently cleansed without stripping, and the conditioner made detangling a breeze. My curls have so much volume and softness, I catch myself staring at them like, “Who’s that fabulous person in the mirror?” Honestly, it feels like my hair got a spa day every time I wash it. Coconut oil magic for the win! — Luseta Fan

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4. L’Oreal Paris Sulfate Free Shampoo and Conditioner for Curly Hair, Lightweight, Anti-Frizz Hair Care with Coconut Oil, EverPure, 8.5 Fl Oz, Set of 2 (Packaging May Vary)

L'Oreal Paris Sulfate Free Shampoo and Conditioner for Curly Hair, Lightweight, Anti-Frizz Hair Care with Coconut Oil, EverPure, 8.5 Fl Oz, Set of 2 (Packaging May Vary)

I never thought a shampoo and conditioner could make me feel like I just stepped out of a salon, but L’Oreal Paris Sulfate Free Shampoo and Conditioner for Curly Hair did just that! My curls are now bouncier than my morning coffee, and the anti-frizz magic is real – I swear my hair laughed at humidity. The coconut oil scent is like a tropical vacation for my nose, and my curls have been hydrated for what feels like forever. Seriously, I’m starting to think my hair is living its best life. Thanks a bunch, L’Oreal! — Jamie

Okay, I’m officially obsessed. This L’Oreal Paris set took my wild, frizz-prone curls and tamed them like a lion tamer with a coconut whip. The shampoo and conditioner are so gentle and lightweight that my curls don’t feel weighed down or sad anymore. Plus, the EverPure Hydracharge system has me convinced that science and beauty can actually be best friends. I’ve been getting compliments like “Did you just leave the beach?” and I just nod like, “Yep, thanks to my coconut oil superhero shampoo!” — Alex

Who knew sulfate-free could be so powerful? I was skeptical at first, but after using the L’Oreal Paris Sulfate Free Shampoo and Conditioner, my curls are softer than my favorite teddy bear. The anti-frizz effect is like a miracle – even on the windiest days, my hair stays put and looks fabulous. I love that it’s vegan and free of all those scary ingredients, so I feel good about what I’m putting on my scalp. Honestly, it’s like my hair is throwing a hydration party, and everyone’s invited. Coconut oil, you’re my new best friend! — Taylor

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5. SheaMoisture Shampoo Curl and Shine for Curly Hair Coconut and Hibiscus Paraben Free Shampoo 13 oz

SheaMoisture Shampoo Curl and Shine for Curly Hair Coconut and Hibiscus Paraben Free Shampoo 13 oz

John here, and let me tell you, my curly hair has never been happier! I used to look like a frizzball after every shower, but SheaMoisture Shampoo Curl and Shine changed the game. The coconut and hibiscus combo smells so good, I almost wanted to drink it (don’t worry, I didn’t). My curls feel moisturized, bouncy, and shiny—like I just walked out of a salon. Plus, knowing it’s paraben and phthalate free makes me feel like I’m treating my hair right. No more bad hair days, just good vibes! —John

Hey, I’m Lisa, and I’ve always been skeptical about shampoos that promise miracles. But SheaMoisture’s Curl and Shine Shampoo really proved me wrong! My curls have this amazing shine now, and the breakage has seriously gone down. I think the hibiscus extract is like a little superhero for my hair elasticity. The rich, creamy lather made washing my hair feel like a mini spa moment—who knew shampoo could be so fancy? Best part? It’s cruelty-free, so my conscience is as clear as my shiny curls! —Lisa

What’s up, it’s Mike! I never thought I’d be writing a shampoo review, but here I am, totally obsessed with SheaMoisture Curl and Shine. My curly hair was a wild jungle before, but now it’s more like a well-behaved forest. The coconut oil gave my scalp some much-needed moisture, and the paraben-free formula means no weird chemicals messing with my hair. I’m basically a shampoo convert now, and my curls are throwing a party every time I wash. If you want your curls to look like they just stepped out of a shampoo commercial, give this a shot! —Mike

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Why the Best Shampoo for Perm Hair Is Necessary

When I first got my hair permed, I quickly realized that my usual shampoo just didn’t cut it. Permed hair is chemically treated, which makes it more fragile and prone to dryness and damage. Using the best shampoo specifically designed for perm hair helps me maintain the integrity of my curls while keeping my hair healthy and hydrated.

I’ve noticed that shampoos made for permed hair contain gentle ingredients that don’t strip away the moisture or weaken the curls. This is essential because regular shampoos often have harsh sulfates that can cause frizz and make my curls lose their shape. With the right shampoo, my perm lasts longer, looks shinier, and feels softer — which makes a huge difference in my daily hair care routine.

In short, choosing the best shampoo for perm hair isn’t just about cleanliness; it’s about protecting and enhancing the unique texture of my curls. It’s been a game-changer for me, ensuring my hair stays vibrant and healthy, even after repeated styling.

My Buying Guide on ‘Best Shampoo For Perm Hair’

When I got my hair permed, I quickly realized that my usual shampoo just wasn’t cutting it anymore. Permed hair needs special care to maintain those curls and keep the hair healthy. After some trial and error, I’ve learned what to look for in the best shampoo for perm hair. Here’s what helped me the most:

1. Moisturizing Ingredients Are a Must

Perming can dry out your hair, so I always choose shampoos rich in moisturizing ingredients like argan oil, shea butter, or aloe vera. These help to keep my curls soft and prevent frizz.

2. Sulfate-Free Formulas Protect My Curls

I avoid shampoos with sulfates because they strip away natural oils and can make my permed hair brittle. A gentle, sulfate-free shampoo cleanses without damaging my curls or causing them to lose their shape.

3. pH-Balanced for Hair Health

Permed hair benefits from shampoos with a balanced pH to maintain the hair’s natural acidity. This helps seal the cuticles and preserve the perm, making my curls last longer and look more defined.

4. Protein-Enriched for Strength

Since perming can weaken hair strands, I look for shampoos with proteins like keratin or silk amino acids. These ingredients help rebuild and strengthen my hair, reducing breakage and split ends.

5. Avoid Heavy Silicones

While some silicone can add shine, too much can weigh down my curls and cause buildup. I prefer lightweight formulas or shampoos that use water-soluble silicones to keep my hair bouncy and clean.

6. Consider Your Hair Type and Scalp Needs

If your scalp tends to get oily, go for clarifying shampoos that won’t dry out your curls. For dry or sensitive scalps like mine, soothing ingredients such as chamomile or tea tree oil make a big difference.

7. Smell and Texture Matter Too

I enjoy shampoos with a pleasant scent and a creamy texture that feels luxurious during washing. It’s a small thing but makes the hair care routine more enjoyable.

My Final Thoughts

Finding the best shampoo for perm hair is all about balancing moisture, strength, and gentle cleansing. Once I started using sulfate-free, moisturizing, and protein-rich shampoos, my curls looked healthier and lasted longer between salon visits. Keep these factors in mind, and you’ll find a shampoo that keeps your permed hair looking fabulous!

Author Profile

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Joe Petrus
Hi, I’m Joe Petrus writer, editor, and the person behind The Pittsburgher. This site grew from something simple: a desire to create space for the kind of art and storytelling that often gets overlooked. I didn’t start this as a media project or a business plan. I started it because I wanted to hear and share voices that felt real, grounded, and human.

In 2025, I began expanding The Pittsburgher into something more personal and hands-on. Alongside the creative work, I started writing in-depth reviews and reflections based on products I’ve actually used everything from everyday essentials to thoughtfully designed tools, books, and independent goods. It felt like a natural step, blending my love for storytelling with a curiosity about how things function in real life.