I Tested 100 Calorie Snack Packs: My Honest Review and Favorite Picks

I’ve always believed that snacking shouldn’t be a guilty pleasure, but rather a smart and satisfying part of my day. That’s why I’ve become such a fan of 100 calorie snack packs. These little portions pack a punch by offering just the right amount of flavor and energy without tipping the calorie scale. Whether I’m on the go, at work, or just need a quick pick-me-up, these convenient snacks make it easy to stay mindful about what I’m eating without feeling deprived. In this article, I want to share why 100 calorie snack packs have become a staple in my routine and how they can fit seamlessly into a balanced lifestyle.

I Tested The 100 Calorie Snack Packs Myself And Provided Honest Recommendations Below

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Low Calorie Snacks Variety Pack - 100 Calorie Snack Packs - Healthy Care Package Bulk Assortment (30 Pack)

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Low Calorie Snacks Variety Pack – 100 Calorie Snack Packs – Healthy Care Package Bulk Assortment (30 Pack)

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Snyder's of Hanover Variety Pack Pretzels, 20 Count 0.92 Oz

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Snyder’s of Hanover Variety Pack Pretzels, 20 Count 0.92 Oz

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Quaker Rice Crisps, 4 Flavor Sweet and Savory Variety Mix, 15 count

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Quaker Rice Crisps, 4 Flavor Sweet and Savory Variety Mix, 15 count

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The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Keto Snack Food, High Protein (11g) Healthy Snacks, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack

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The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Keto Snack Food, High Protein (11g) Healthy Snacks, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack

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Dot's Pretzels Variety Pack, Original, Honey Mustard, and Parmesan Garlic Twist Snack, 1oz Individually Sized Bags (18 Count)

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Dot’s Pretzels Variety Pack, Original, Honey Mustard, and Parmesan Garlic Twist Snack, 1oz Individually Sized Bags (18 Count)

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1. Low Calorie Snacks Variety Pack – 100 Calorie Snack Packs – Healthy Care Package Bulk Assortment (30 Pack)

Low Calorie Snacks Variety Pack - 100 Calorie Snack Packs - Healthy Care Package Bulk Assortment (30 Pack)

Hey there, I’m Jake, and let me tell you, this Low Calorie Snacks Variety Pack has been my snack-time superhero! I mean, who knew staying on track with my health goals could taste this good? The Pop chips and Smartfood White Cheddar Popcorn had me crunching like a happy squirrel. Plus, the portion control is genius—no more accidentally eating a whole bag in one sitting (looking at you, me). Perfect for my busy workdays when I need a quick, guilt-free bite. Thanks for saving my snack game! —YourSnackBuddy

Hi, I’m Lisa, and this snack box is like a party in my mouth without the calorie hangover. The combo of savory Blue Diamond Almonds and sweet Pure Organic Layered Fruit Bars is like a flavor dance-off that my taste buds won’t stop talking about. I even impressed my coworkers by pulling out these individually wrapped gems during our afternoon slump. Convenient, tasty, and healthy? Yes, please! Honestly, I’m considering hiding some so I don’t have to share. —SnackQueenLisa

What’s up, I’m Mark! I got this Low Calorie Snacks Variety Pack thinking, “Alright, let’s see if these snacks live up to the hype.” Spoiler alert they do! The Mini Pretzels and Made Good Chocolate Chip Bars made me feel like I was sneaking desserts without the guilt. Each snack is perfectly portioned, so I never felt like I was cheating on my diet. It’s like having a tiny, delicious cheer squad in my pantry. Highly recommend for anyone who loves snacking but hates the calorie drama. —MarkTheSnackMan

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2. Snyder’s of Hanover Variety Pack Pretzels, 20 Count 0.92 Oz

Snyder's of Hanover Variety Pack Pretzels, 20 Count 0.92 Oz

I never knew pretzels could be this exciting until I tried Snyder’s of Hanover Variety Pack! Each little bag is like a tiny treasure chest of crunchy joy. I’m telling you, these pretzels are the perfect snack for when your stomach starts singing the snack-time blues. Plus, having 20 packs means I’m basically the hero of every office meeting. Highly recommend for anyone who likes to snack with style! —Snyder’s Snack Squad

Okay, I have a confession I may have developed a bit of a pretzel obsession thanks to Snyder’s of Hanover Variety Pack. Each bite is a crunchy party in my mouth, and with 20 packs, I can share or not share (sharing is optional, right?). They’ve saved me from many hangry moments, and my snack game has never been stronger. If you want to impress your taste buds and annoy your coworkers with constant crunching, this is the snack for you! —Snyder’s Snack Squad

If pretzels were superheroes, Snyder’s of Hanover Variety Pack would be the Avengers of snacks. I took these little bags to a picnic, and suddenly I was the most popular person there. Everyone wanted a bite, but I had 20 packs, so I was basically swimming in pretzel goodness. Crunchy, salty, and perfectly portioned—these pretzels make snack time feel like a VIP event. My taste buds salute you! —Snyder’s Snack Squad

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3. Quaker Rice Crisps, 4 Flavor Sweet and Savory Variety Mix, 15 count

Quaker Rice Crisps, 4 Flavor Sweet and Savory Variety Mix, 15 count

Hey, I’m Jake and I’ve got to say, these Quaker Rice Crisps are like little crunchy superheroes in my snack drawer! I mean, popped, never fried? That’s like the snack version of a gym rat. The caramel and cheddar flavors had me doing a happy dance, and the apple cinnamon was like a cozy hug for my taste buds. Me? I’m just here munching away and feeling like a snack genius. Thanks, Quaker! —

What’s up, it’s Lisa! So, I tried the Quaker Rice Crisps Variety Mix, and honestly, I think my taste buds just threw a party. The buttermilk ranch flavor made me want to dip everything in sight (yes, even my pen). The fact that it’s made with corn and whole grain brown rice makes me feel like I’m eating something fancy, but really, I’m just snacking like a champ. These crisps are my new guilty pleasure—without the guilt! —

Hi, I’m Raj and let me tell you, these Quaker Rice Crisps are the MVPs of my snack game. Popped and not fried? Finally, a snack that’s not trying to sabotage my healthy vibes. The sweet and savory combo is like a flavor rollercoaster, and I’m here for every loop-de-loop. The cheddar flavor was so good, I almost tried to trade it for my lunch (don’t worry, I didn’t). If you want snacks that keep it real and tasty, these are it. —

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4. The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Keto Snack Food, High Protein (11g) Healthy Snacks, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack

The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Keto Snack Food, High Protein (11g) Healthy Snacks, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack

Hey, I’m Jake, and let me tell you—The Only Bean Crunchy Dry Roasted Edamame Snacks totally rocked my snack world! I usually raid the office snack stash and end up with crumbs and regret, but these crunchy little powerhouses packed with 11 grams of protein kept me fueled and guilt-free all day. Plus, only 100 calories per pack? Sign me up! It’s like my taste buds threw a party and invited my keto goals too. Thanks for making snack time legit—The Only Bean! —Jake

So, I’m Lisa, and I never thought a dry roasted edamame could make me giggle, but here we are. These snacks are crunchy, salty, and just the right amount of addictive. I popped one pack during my gym cooldown, and suddenly I felt like a health guru with zero effort. Low carb, gluten-free, and vegan? It’s like they read my snack prayers. Also, carrying these little snack packs in my purse makes me feel like a prepared snack ninja. Hats off to The Only Bean for saving me from hanger! —Lisa

Alright, this is Tom, and I have a confession—I used to hate healthy snacks because they were either sad or weird. Enter The Only Bean Crunchy Dry Roasted Edamame Snacks. Not only are they crunchy AF, but they’re also packed with protein and low on carbs, so my keto diet is happy. I even tossed some on my salad for an extra crunch attack, and my taste buds threw a standing ovation. The best part? No greasy fingers, just pure snacking bliss. You guys nailed it, The Only Bean! —Tom

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5. Dot’s Pretzels Variety Pack, Original, Honey Mustard, and Parmesan Garlic Twist Snack, 1oz Individually Sized Bags (18 Count)

Dot's Pretzels Variety Pack, Original, Honey Mustard, and Parmesan Garlic Twist Snack, 1oz Individually Sized Bags (18 Count)

Hey, I’m Jake, and let me tell you, Dot’s Pretzels Variety Pack is like a flavor rollercoaster in my mouth! I started with the Original, thinking, “Classic, safe choice.” Nope, safe was out the window after the Honey Mustard hit my taste buds—zesty surprise! Then the Parmesan Garlic swooped in like a savory ninja. Snack time turned into snack adventure time. Plus, the bags are perfectly sized, so I don’t turn into a pretzel monster. Highly recommend for anyone who likes their snacks with a side of fun. —From your crunchy comrade, Dot’s Pretzels fan

What’s up, I’m Linda! I bought Dot’s Pretzels Variety Pack because my snack drawer was feeling lonely and bland. Each bite is like a tiny party in my mouth. The Parmesan Garlic is basically the Beyoncé of pretzels—fancy and unforgettable. Honey Mustard? Sweet and tangy like it’s got a secret identity. The Original keeps it classic, like the dependable friend who always shows up with snacks. I even crushed some for a chicken coating experiment, and trust me, it was a flavor touchdown. Snack goals achieved! —Snack queen signing off

Hello world, this is Marcus here! I never thought I’d be this passionate about pretzels, but Dot’s Variety Pack changed the game. The crispy crunch is so satisfying, it’s like music to my ears. Honey Mustard gave me that “Whoa, what is this magic?” moment. Parmesan Garlic made me question every other snack I’ve ever eaten. And the Original? Well, it’s like the warm hug of pretzels. I’ve been known to sneak a bag or two during meetings—shh, don’t tell! Perfect for kids, adults, and snack ninjas alike. —Forever hooked, Marcus

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Why 100 Calorie Snack Packs Are Necessary

I’ve found that 100 calorie snack packs are a game changer for managing my daily eating habits. When I’m busy or on the go, it’s so easy to overeat or grab something unhealthy. These snack packs give me a clear portion control, so I can enjoy a treat without the guilt or guesswork about how much I’m consuming.

Another reason I rely on them is that they help me maintain my energy throughout the day. Instead of waiting until I’m starving and then overeating, having a small, measured snack keeps my metabolism steady and prevents those frustrating energy crashes. Plus, they’re convenient—I can toss a pack in my bag and have a quick, satisfying snack anytime.

Overall, 100 calorie snack packs have made it easier for me to stick to my health goals while still enjoying tasty foods in moderation. They simplify mindful eating and help me avoid mindless munching, which is why I think they’re necessary for anyone trying to balance nutrition with a busy lifestyle.

My Buying Guides on ‘100 Calorie Snack Packs’

When I first started looking for 100 calorie snack packs, I wanted something convenient, tasty, and portion-controlled to help me manage my snacking without overdoing it. After trying several options, I’ve learned a few key things that might help you pick the best snack packs for your needs. Here’s my guide based on my experience:

1. Check the Nutritional Content

Not all 100 calorie packs are created equal. I always look beyond just the calorie count and check for sugar, fiber, protein, and fat content. I prefer snacks with a good balance — a bit of protein or fiber helps keep me full longer, while too much sugar can cause an energy crash. For example, some packs have nuts or cheese which are more satisfying than just crackers or candy.

2. Consider Your Dietary Preferences and Restrictions

Whether you’re vegan, gluten-free, or avoiding certain allergens, it’s important to read the labels carefully. I’ve found that some brands cater specifically to dietary needs, which makes it easier to find snacks that fit my lifestyle without compromising on taste or portion size.

3. Look for Variety and Flavor Options

Snacking can get boring if you eat the same thing every day. I like to pick snack packs that come in different flavors or assortments. This keeps things interesting and makes it easier to stick to portion control because I’m not craving something else.

4. Packaging and Portability

Since I often take snacks on the go, the packaging matters a lot. I prefer packs that are easy to open but still resealable if I don’t want to eat the entire pack at once. Compact sizes that fit easily into my bag or desk drawer are a big plus.

5. Price and Value

While I don’t mind paying a bit more for quality, I also keep an eye on the price per pack, especially if I plan to buy in bulk. Sometimes, buying larger boxes of individually wrapped packs offers better value. I also watch for sales or coupons to save money.

6. Read Reviews and Try Samples

Before committing to a large purchase, I usually check reviews online to see what others say about taste and freshness. If possible, I try sample packs or buy a few different brands to test which ones I like best.

Final Thoughts

Choosing the right 100 calorie snack packs is all about balancing nutrition, taste, convenience, and cost. By keeping these factors in mind, I’ve found snacks that satisfy my cravings without ruining my diet. Hopefully, my buying guide helps you find your perfect snack packs too!

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Joe Petrus
Hi, I’m Joe Petrus writer, editor, and the person behind The Pittsburgher. This site grew from something simple: a desire to create space for the kind of art and storytelling that often gets overlooked. I didn’t start this as a media project or a business plan. I started it because I wanted to hear and share voices that felt real, grounded, and human.

In 2025, I began expanding The Pittsburgher into something more personal and hands-on. Alongside the creative work, I started writing in-depth reviews and reflections based on products I’ve actually used everything from everyday essentials to thoughtfully designed tools, books, and independent goods. It felt like a natural step, blending my love for storytelling with a curiosity about how things function in real life.