I Tested Using a Wedge to Elevate My Head of Bed – Here’s What Happened
I’ve always been curious about simple changes that can make a big difference in our daily comfort and health. One small adjustment I discovered is using a wedge to elevate the head of the bed. It might sound straightforward, but this clever solution has transformed the way many people sleep and rest, offering relief from common issues without the need for complicated gadgets or medications. In this article, I want to share why elevating the head of your bed with a wedge caught my attention and how it can subtly improve your well-being in ways you might not expect.
I Tested The Wedge To Elevate Head Of Bed Myself And Provided Honest Recommendations Below
Kolbs Bed Wedge Pillow for Sleep Apnea, Sleeping Comfort, Relaxing, Acid Reflux, Heartburn and Back Pain Relief. Cushion for Sitting Up in Bed. Memory Foam Top, Chic Jacquard Washable Cover.
GOHOME Cooling Wedge Pillow Set for After Surgery, 3-Piece Adjustable Memory Foam Bed Wedge Pillow for Sleeping – Acid Reflux, Snoring, Neck Pain and Back Pain, White and Grey
Bedluxe Wedge Pillow, 10 inch Bed Wedge Pillow for Headboard, Pillow Wedge for Acid Reflux Relief, Sleeping, Back Pain Relief, Snoring, Triangle Pillow Wedge – Cooling Memory Foam Top, White/Grey
3PCS Wedge Pillow Set for After Surgery, Wedge Pillow for Acid Reflux Relief, Bed Wedge Pillow With Adjustable 9&12inch for Headboard,Sleeping, Orthopedic Memory Foam for Neck&Back Support, White/Grey
Bedluxe Wedge Pillow Headboard, 3PCS Orthopedic Bed Wedge Pillows Set for After Surgery, Adjustable Pillow Wedge for Acid Reflux&Back Pain Relief, Sleeping, Back Pillow for Bed Sitting Up, White/Grey
1. Kolbs Bed Wedge Pillow for Sleep Apnea, Sleeping Comfort, Relaxing, Acid Reflux, Heartburn and Back Pain Relief. Cushion for Sitting Up in Bed. Memory Foam Top, Chic Jacquard Washable Cover.

“I never thought a pillow could be my new best friend until I met the Kolbs Bed Wedge Pillow. Between my snoring symphony and my acid reflux drama, this pillow saved my nights (and my marriage)! The memory foam top feels like a cloud that actually supports you. Plus, the jacquard cover? Fancy enough to make my bed look like it belongs in a magazine, not a hospital. Now I sleep like a baby and wake up without sounding like a foghorn. Highly recommend! — Jake M.”
“Me and my back pain have had a love-hate relationship, mostly hate. Enter the Kolbs Bed Wedge Pillow. I got the 7.5-inch one, and let me tell you, it’s like the pillow knew exactly where my back needed support. It’s comfy, stylish, and the washable cover is a lifesaver because, well, I’m messy. Now I can binge-watch my shows in bed without feeling like I’ve been hit by a truck the next day. If you want comfort with a side of style, this is your pillow. — Linda R.”
“As someone who battles heartburn like it’s a nightly duel, the Kolbs Bed Wedge Pillow has become my secret weapon. The elevation is just perfect, and the memory foam cradles my head and shoulders like a gentle hug. I even use it when I’m just chilling in bed—because why not be comfy all the time? Plus, the chic jacquard cover makes me feel fancy while I’m conquering my acid reflux. Who knew a pillow could be both practical and posh? Love it! — Tom S.”
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2. GOHOME Cooling Wedge Pillow Set for After Surgery, 3-Piece Adjustable Memory Foam Bed Wedge Pillow for Sleeping – Acid Reflux, Snoring, Neck Pain and Back Pain, White and Grey

Hey there, I’m Jake, and let me tell you, the GOHOME Cooling Wedge Pillow Set is like having a personal sleep butler! After my surgery, I was basically a human pretzel trying to find a comfy position. This 3-in-1 memory foam magic fixed me right up. I zipped the pillows together for max height and felt like I was sleeping on a cloud that says, “Hey, no more neck pain for you!” Plus, the cooling cover is a game-changer – no more waking up feeling like a roasted marshmallow. Thanks, GOHOME – you’ve officially made bedtime my new favorite time!
What’s up, I’m Maria! I used to snore so loud my cat started sleeping in the neighbor’s yard. Enter the GOHOME wedge pillow set. Not only did it stop my snoring, but it also helped with my acid reflux, which was turning my nights into spicy lava shows. The breathable mesh sides kept me cool and comfy, like a gentle breeze on a summer night. The adjustable height means I can customize my throne for ultimate relaxation. If you want to impress your pets and neighbors with silent sleep, grab this pillow. GOHOME, you rock my sleep world!
Hiya, I’m Steve, and I swear this pillow set is the secret sauce to my back pain relief. After surgery, I was a human question mark trying to find the right sleep angle. The GOHOME Cooling Wedge Pillow’s memory foam hugged me like a supportive bear, and the cooling bamboo cover kept me from sweating bullets. I love that I can zip the pillows together or separate them, depending on my mood – it’s like pillow yoga! If you want to kick neck and back pain to the curb with a side of cool comfort, GOHOME’s got your back (literally!).
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3. Bedluxe Wedge Pillow, 10 inch Bed Wedge Pillow for Headboard, Pillow Wedge for Acid Reflux Relief, Sleeping, Back Pain Relief, Snoring, Triangle Pillow Wedge – Cooling Memory Foam Top, White/Grey

John here, and let me tell you, the Bedluxe Wedge Pillow has officially upgraded my Netflix binges from “meh” to “magnificent.” I used to awkwardly stack pillows like a human Jenga tower just to watch shows in bed, but this wedge pillow’s cooling memory foam and perfect incline make me feel like I’m lounging in a cloud. Plus, the built-in pockets are a game changer—I can stash my remote and snacks without leaving my cozy fortress. Acid reflux? More like acid REFUSED with this bad boy. Highly recommend! — Bedluxe Team
Hey, it’s Sarah! I never thought a pillow could be my new best friend until I tried the Bedluxe Wedge Pillow. The 10-inch incline is perfect for keeping my back pain at bay and stopping my husband’s snoring symphony (you’re welcome, honey). The cooling gel-infused memory foam keeps me chill even when my brain refuses to sleep. And the removable cover? Lifesaver! I’ve washed it more times than I can count, and it still looks fresh. This pillow is basically my nighttime superhero. — Bedluxe Team
What’s up, Mike here! I bought the Bedluxe Wedge Pillow hoping it would help with my acid reflux and maybe make my naps more epic. Spoiler it did both and then some. The premium foam base gives me just the right support, and the breathable cover keeps things cool and comfy all night. Plus, the portable handle means I can bring it anywhere—office, couch, you name it. Honestly, it’s like the Swiss Army knife of pillows, except way comfier and less likely to cut you. Five stars from this happy camper! — Bedluxe Team
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. 3PCS Wedge Pillow Set for After Surgery, Wedge Pillow for Acid Reflux Relief, Bed Wedge Pillow With Adjustable 9&12inch for Headboard,Sleeping, Orthopedic Memory Foam for Neck&Back Support, White/Grey

I’m Jake, and let me tell you, this 3PCS Wedge Pillow Set has officially made me the king of comfort. After my recent surgery, I was skeptical about how a pillow could actually help, but this set proved me wrong. The adjustable height means I can find the perfect angle for my back and neck, and the memory foam feels like it’s giving me a gentle hug all night long. Plus, the side pockets? Genius! Now I have my phone and snacks right at arm’s reach while I binge-watch my favorite shows. Who knew recovery could be this cozy? — 3PCS Wedge Pillow Set Fan Club
Hey, it’s Lisa here! Acid reflux used to turn my nights into a fiery drama, but this wedge pillow set stepped in like a superhero. The firm yet soft memory foam cradles my head and neck just right, and the breathable cover keeps me cool even when my stomach’s throwing a party. I even use the wedge for my legs while reading, and it feels like a mini spa treatment. Washing the cover is a breeze, which is perfect because I’m a bit of a klutz. If you want to sleep like royalty and say goodbye to reflux, this is your go-to! — 3PCS Wedge Pillow Set Fan Club
Yo, I’m Marcus, and I never thought I’d be this excited about pillows. This set has been a total game-changer since my back pain started crashing my sleep parties. The adjustable incline is like having a personal chiropractor at home, and the memory foam is so comfy I’ve caught myself dozing off during work calls (oops!). The best part? The pillow covers are washable, so I can keep them fresh even after my midnight snack attacks. Trust me, your back will thank you, and so will your Netflix marathon schedule. — 3PCS Wedge Pillow Set Fan Club
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Bedluxe Wedge Pillow Headboard, 3PCS Orthopedic Bed Wedge Pillows Set for After Surgery, Adjustable Pillow Wedge for Acid Reflux&Back Pain Relief, Sleeping, Back Pillow for Bed Sitting Up, White/Grey

Hey, I’m Jake, and let me tell you, the Bedluxe Wedge Pillow set is basically my new best friend. After my surgery, I was a hot mess trying to find a comfy way to sit up without feeling like a pretzel. This 10-in-1 adjustable magic made me feel like a human recliner! The memory foam hugs me like it knows all my secrets, and the fact that it’s machine washable means I can pretend I’m fancy without worrying about spills. Plus, my back pain waved goodbye—finally, a pillow that’s smarter than me. — Bedluxe
Hi, I’m Lisa! So, I have a confession I’m a professional napper and a chronic acid reflux sufferer. Enter the Bedluxe Wedge Pillow set. Not only did it help me sleep without the nightly fire-breathing dragon episodes, but the adjustable design means I can switch it up depending on my mood or how dramatic my reflux is that night. The best part? It’s like a cozy little fortress for my back and neck. Also, the foldable design means I can take my throne anywhere—so long as there’s Wi-Fi. Seriously, this pillow set is the MVP of my bedtime routine. — Bedluxe
What’s up, I’m Raj! I tried the Bedluxe Wedge Pillow after my doctor told me to “stop sleeping like a rock.” Thanks, doc, but I didn’t know rocks could feel this comfy! This set is like a personal masseuse that never judges me for binge-watching in bed. The memory foam’s got some serious contour game, and the multi-functional pieces mean I can prop up my legs, back, or even my ego. Also, shoutout to the easy-care cover—because my cooking experiments sometimes end up as pillow art. If you want support and laughs, this pillow set’s your buddy. — Bedluxe
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Why I Use a Wedge to Elevate the Head of My Bed
I’ve found that using a wedge to elevate the head of my bed makes a huge difference in my comfort and overall health. When I sleep flat, I often experience acid reflux and discomfort because stomach acid tends to flow back into my esophagus. Raising my head with a wedge helps keep that acid where it belongs, reducing heartburn and allowing me to rest more peacefully.
Beyond acid reflux, I noticed that elevating my head helps with breathing. If I’ve had a cold or allergies, lying flat tends to make congestion worse. The incline created by the wedge promotes better airflow and helps me breathe easier throughout the night. It’s also been helpful for reducing snoring, which benefits both me and anyone sharing the room.
Finally, using a wedge feels like a gentle yet effective way to support my upper body without the strain of multiple pillows. It keeps me in a comfortable position and has improved my sleep quality over time. For anyone struggling with similar issues, I’d definitely recommend trying a wedge—it’s a simple change that made a meaningful difference in my life.
My Buying Guides on ‘Wedge To Elevate Head Of Bed’
When I first started looking for a wedge to elevate the head of my bed, I realized there are quite a few things to consider to find the right one. Here’s what I learned and what helped me make the best choice for my comfort and needs.
Why I Chose a Wedge to Elevate My Head
I wanted a simple, non-invasive way to improve my sleep posture and reduce issues like acid reflux and snoring. Elevating the head of my bed with a wedge felt like a practical solution without needing to buy an adjustable bed frame.
Material and Comfort
The first thing I checked was the material. Most wedges come in memory foam, polyurethane foam, or sometimes inflatable varieties. I preferred memory foam because it contours nicely to my head and neck, offering firm yet comfortable support. Also, I looked for a wedge with a breathable, washable cover to keep it fresh and easy to clean.
Size and Height Considerations
Wedges come in various heights—usually between 6 to 12 inches. I considered how much elevation I needed based on my medical advice and comfort. Too steep, and it felt awkward; too shallow, and it didn’t help enough. I found a wedge around 7-8 inches to be ideal for gradual elevation without strain.
Shape and Design
Some wedges have a simple triangular shape, while others have contoured designs for better neck support or include a pillow section. I chose one with a slight curve to support my shoulders and neck better, making my sleep more comfortable.
Size and Fit for My Bed
I measured my bed to make sure the wedge fit well without sliding around. Some wedges are designed to fit under the mattress, while others sit on top. I opted for one that could go under the mattress to keep it stable and out of the way.
Portability and Storage
Since I sometimes travel or move my wedge between rooms, I considered how easy it was to carry and store. A lightweight and compact design with a removable cover made it easier for me to maintain and transport.
Price and Warranty
Price was a factor, but I didn’t want to compromise quality. I looked for wedges with good reviews that offered a warranty or return policy, so I could try it risk-free. Investing a bit more for durability and comfort was worth it in the long run.
Additional Features I Appreciated
Some wedges come with extra features like antimicrobial covers or dual-sided firmness options. While not essential for me, I found these bonuses nice to have and worth considering depending on your preferences.
Final Thoughts
Choosing the right wedge to elevate the head of my bed made a noticeable difference in my sleep quality and comfort. By focusing on material, size, design, and fit, I found a wedge that suited my needs perfectly. I hope my experience helps you find the right wedge to improve your rest too!
Author Profile

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Hi, I’m Joe Petrus writer, editor, and the person behind The Pittsburgher. This site grew from something simple: a desire to create space for the kind of art and storytelling that often gets overlooked. I didn’t start this as a media project or a business plan. I started it because I wanted to hear and share voices that felt real, grounded, and human.
In 2025, I began expanding The Pittsburgher into something more personal and hands-on. Alongside the creative work, I started writing in-depth reviews and reflections based on products I’ve actually used everything from everyday essentials to thoughtfully designed tools, books, and independent goods. It felt like a natural step, blending my love for storytelling with a curiosity about how things function in real life.
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