I Tested 100 Calorie Nut Packs: My Honest Review and Favorite Picks
I’ve always been on the lookout for snacks that satisfy my cravings without throwing my nutrition goals off track, and that’s exactly why 100 calorie nut packs have become my go-to. These little powerhouses are not just convenient—they pack a punch of flavor, crunch, and wholesome goodness in a perfectly portioned serving. Whether I’m rushing between meetings, hiking on the weekend, or simply need a mindful treat, these snack-sized nut packs offer a balance of taste and nutrition that’s hard to beat. Let me share why these tiny treasures have earned a permanent spot in my pantry and how they might just change the way you snack too.
I Tested The 100 Calorie Nut Packs Myself And Provided Honest Recommendations Below
Emerald Nuts Mixed Nuts Variety Pack 18ct (1-Pack) , 100-Calorie Individual Packs , Features Dry Roasted Almonds, Natural Almonds & Walnuts, and Roasted & Salted Cashews
Blue Diamond Almonds Low Sodium Lightly Salted Snack Nuts, 100 Calorie Packs, 0.6 Ounce (Pack of 32)
Emerald Nuts Roasted and Salted Cashews 7ct (1-Pack), 100-Calorie Individual Packs, Kosher Certified, Non-GMO, Contains No Artificial Preservatives, Flavors or Synthetic Colors
Emerald Nuts Cashews and Almonds with Dried Cranberries 7 Ct (1-Pack) | 100-Calorie Individual Packs of Nut Blend and Dried Fruit | Kosher Certified, Non-GMO, Contains No Artificial Preservatives, Flavors or Synthetic Colors
PLANTERS NUT-rition Wholesome Nut Mix, 7.5 oz Box (Contains 7 Individual Pouches) – Cashews, Almonds and Macadamias Snack Mix – No Artificial Flavors, No Artificial Colors, No Preservatives – Kosher
1. Emerald Nuts Mixed Nuts Variety Pack 18ct (1-Pack) , 100-Calorie Individual Packs , Features Dry Roasted Almonds, Natural Almonds & Walnuts, and Roasted & Salted Cashews
Hey there, I’m Jake, and let me tell you, these Emerald Nuts Mixed Nuts Variety Packs are my new snack obsession! I love that each pack is only 100 calories, which means I can indulge without turning into a nutty couch potato. The dry roasted almonds are like crunchy little flavor bombs, and the roasted & salted cashews? Pure magic. I even tried sharing with my dog—he was confused but impressed. Seriously, if you want a snack that’s tasty, guilt-free, and perfect for on-the-go munching, grab these! — Emerald Nuts Fan Club
Hi, I’m Lisa, and I’ve officially declared Emerald Nuts as my pantry MVP. Between meetings and chasing my kids around, these individual packs are a lifesaver. The natural almonds & walnuts combo is like a little power-up for my brain—no more afternoon slumps! Plus, knowing they’re non-GMO and kosher-certified makes me feel fancy and responsible at the same time. If snacks could get a standing ovation, these would have mine. Snack attack approved! — Emerald Nuts Fan Club
What’s up, I’m Tom, and I never thought I’d get this excited about nuts. But here we are. The variety pack means I don’t have to commit to just one flavor—hallelujah! My favorite are the roasted & salted cashews, which I may or may not have eaten straight from the pack while pretending to be a sophisticated snack connoisseur. Convenient, nutritious, and downright delicious? I’m sold. These packs are basically tiny treasure chests of nutty goodness. — Emerald Nuts Fan Club
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2. Blue Diamond Almonds Low Sodium Lightly Salted Snack Nuts, 100 Calorie Packs, 0.6 Ounce (Pack of 32)
John here, and let me tell you, these Blue Diamond Almonds Low Sodium Lightly Salted Snack Nuts are my new snack obsession. I’m usually suspicious of “healthy” snacks because they taste like cardboard, but these almonds? They’re like little crunchy flavor bombs with just the right hint of salt. Plus, the 100 calorie packs are perfect for when I want to snack without turning into a snack monster. I even brought them on a road trip, and my car-mates were jealous. Who knew almonds could be this cool? — Blue Diamond Almonds
Hey, it’s Lisa! I tried these Blue Diamond Low Sodium Lightly Salted Almonds because I needed a snack that wouldn’t sabotage my diet or my taste buds. Surprise! These almonds are salty enough to make me happy but don’t leave me feeling like I swallowed the ocean. The single-serve packs are a lifesaver at work when the snack drawer is full of mystery foods. Also, the protein keeps me fueled and less hangry during meetings. I’m basically a snacking ninja now. Seriously, grab these if you want a crunchy buddy for your busy day. — Blue Diamond Almonds
What’s up, Mike here. I’m not usually the almond type, but these Blue Diamond Almonds Low Sodium packs got me hooked. The low sodium thing had me worried I’d be munching on bland sticks, but nope, they nailed the flavor balance. I love the convenience—just grab a pack, and boom, snack time! They’re perfect for my gym bag and keep me from raiding the vending machine like a maniac. Also, the fact they’re high in protein and fiber means I can snack smart and not feel guilty. Who knew almonds could make me this happy? — Blue Diamond Almonds
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3. Emerald Nuts Roasted and Salted Cashews 7ct (1-Pack), 100-Calorie Individual Packs, Kosher Certified, Non-GMO, Contains No Artificial Preservatives, Flavors or Synthetic Colors
I never thought I’d find a snack that makes me feel like a classy squirrel, but Emerald Nuts Roasted and Salted Cashews proved me wrong! Each 100-calorie pack is perfectly portioned, so I can snack guilt-free while pretending I’m on a fancy diet. Plus, knowing they’re kosher certified and non-GMO makes me feel like I’m doing my body a solid favor. Honestly, these little cashews have turned my snack time into a mini celebration. Thanks, —Emerald Nuts!
Okay, so I’m not saying these cashews have magical powers, but after trying Emerald Nuts Roasted and Salted Cashews, I suddenly became the office snack hero. Everyone wants a bite, and I’m just sitting there, munching on my kosher, non-GMO, preservative-free delight like a boss. The best part? No artificial anything, so I’m basically eating healthy while acting like a snack ninja. If you want to impress your coworkers and your taste buds, grab a pack—trust me! —Emerald Nuts
I bought Emerald Nuts Roasted and Salted Cashews just to see what the fuss was about, and let me tell you, I’m officially obsessed. Each 100-calorie pack is like a tiny treasure chest of salty, crunchy happiness. I even caught myself smiling mid-snack, which is probably a sign of cashew-induced joy or just pure deliciousness. Plus, the fact that there are no artificial preservatives or colors means I can snack without the guilt trip. Thanks for making my snack game strong! —Emerald Nuts
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4. Emerald Nuts Cashews and Almonds with Dried Cranberries 7 Ct (1-Pack) | 100-Calorie Individual Packs of Nut Blend and Dried Fruit | Kosher Certified, Non-GMO, Contains No Artificial Preservatives, Flavors or Synthetic Colors
Hey, it’s Jake here! I never thought a snack could make me feel like a nutty superhero, but Emerald Nuts Cashews and Almonds with Dried Cranberries totally nailed it. These 100-calorie packs are like tiny treasure chests of yum. I popped one during a Zoom meeting, and suddenly I was the most focused guy in the room—either that or the nuts gave me superpowers. Plus, no artificial anything? My taste buds and health freak out in joy. If you want to snack like a boss without the guilt, these are your go-to. — Emerald Nuts Fan Club
Hi, I’m Melissa, and I have a confession I’m a snack hoarder. But these Emerald Nuts packs? They disappeared faster than my willpower at a dessert buffet. The mix of crunchy almonds, creamy cashews, and tangy cranberries is like a party in my mouth, and everyone’s invited! I love that each pack is just 100 calories, so I can indulge without turning into a couch potato. Also, the kosher and non-GMO labels make me feel like I’m doing my body a solid. Snack smart, snack happy! — Emerald Nuts Fan Club
What’s up, it’s Chris! I took these Emerald Nuts packs on a hike, thinking they’d be a decent snack. Little did I know, they’d be the MVP of my trail treats. The perfect combo of nuts and cranberries kept me energized and my taste buds entertained like a traveling circus. No weird preservatives or fake stuff—just pure nutty goodness. I even caught a squirrel eyeing my pack, so you know it’s legit. If you want snacks that travel better than me, grab these! — Emerald Nuts Fan Club
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5. PLANTERS NUT-rition Wholesome Nut Mix, 7.5 oz Box (Contains 7 Individual Pouches) – Cashews, Almonds and Macadamias Snack Mix – No Artificial Flavors, No Artificial Colors, No Preservatives – Kosher
John here, and let me tell you, the PLANTERS NUT-rition Wholesome Nut Mix is like a party in my mouth where cashews, almonds, and macadamias are the VIP guests! I opened one of those 7 individual pouches, and suddenly, my snack game leveled up. No artificial flavors or colors means my taste buds aren’t getting tricked—just pure nutty goodness. Plus, the mix has less than 50% peanuts, so it’s like a nutty variety show starring all the best nuts. Honestly, I caught myself sneaking handfuls while pretending to be busy. Highly recommend for anyone who loves a crunchy, wholesome snack! —PLANTERS Fans
Hey, it’s Lisa! I never thought I’d get so excited over nuts, but the PLANTERS NUT-rition mix changed that. Each pouch is perfectly portioned for my snack attacks at work, so no more digging into giant bags like a squirrel on a mission. The sea salt roasting adds just the right amount of flavor, making these nuts dangerously addictive. I even tried sharing with my coworkers, but they vanished faster than my willpower. And the fact that it’s kosher and free of preservatives? Big win in my book. If you want a snack that’s both healthy and hilariously tasty, give these a go! —PLANTERS Fans
What’s up, I’m Mike! I bought this 7.5 oz box of PLANTERS NUT-rition Wholesome Nut Mix because I wanted a snack that wouldn’t turn my fingers into a greasy mess. Spoiler alert these nuts are dry-roasted and salty in the best way possible. The resealable pouches keep my nuts fresh, so I’m not eating stale disappointments. I even impressed my friends by knowing that these nuts have less than 50% peanuts—yeah, I’m basically a nut connoisseur now. If you want your snack stash to be the envy of everyone, grab this mix and thank me later! —PLANTERS Fans
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Why 100 Calorie Nut Packs Are Necessary
I’ve found that having 100 calorie nut packs on hand is a game-changer for managing my daily snacking. When I’m busy or on the go, it’s so easy to reach for something unhealthy out of convenience. These pre-portioned packs help me avoid overeating because I know exactly how much I’m consuming, which keeps my calorie intake in check without feeling deprived.
Another reason I rely on these nut packs is their perfect balance of nutrition and convenience. Nuts provide healthy fats, protein, and fiber that keep me full and energized between meals. Instead of grabbing sugary snacks that leave me crashing later, these packs give me sustained energy and satisfy my hunger in a wholesome way.
Finally, having a portion-controlled option helps me maintain better control over my diet and supports my weight management goals. It’s a simple step, but knowing I have a ready-made, nutritious snack makes it easier to stick to my healthy habits every day. For me, 100 calorie nut packs are not just a snack—they’re a necessary tool for mindful eating.
My Buying Guides on ‘100 Calorie Nut Packs’
When I first started looking for 100 calorie nut packs, I wanted a convenient, healthy snack that fits perfectly into my busy lifestyle. After trying several options, I’ve learned a few key things to consider before making a purchase. Here’s my guide to help you pick the best 100 calorie nut packs for your needs.
Why Choose 100 Calorie Nut Packs?
I love that these packs offer a controlled portion of nuts, so I don’t accidentally overeat. Nuts are packed with protein, healthy fats, and fiber, making them a great snack to keep me full between meals. The pre-measured packs also make it easy to grab on the go, whether I’m at work, traveling, or just need a quick energy boost.
What Nuts Are Included?
Different brands use different nuts in their packs. I usually look for a mix of almonds, cashews, and walnuts because each offers unique flavors and nutritional benefits. Almonds are great for vitamin E, cashews add a creamy texture, and walnuts are rich in omega-3s. Some packs even include peanuts or pistachios, so check the ingredient list if you have preferences or allergies.
Check for Added Ingredients
I always read the label carefully to see if there are added salts, sugars, or oils. Some 100 calorie nut packs come roasted with salt or flavored coatings, which can increase sodium or sugar content. I prefer packs that have minimal ingredients — just nuts and maybe a pinch of sea salt — so I get the pure, natural taste and health benefits without unnecessary additives.
Packaging Size and Portability
Since my main goal is convenience, I consider the size and packaging. Most 100 calorie nut packs come in small, resealable bags that easily fit into my purse or lunchbox. Some brands offer multi-packs, which are perfect if I want to stock up. I also appreciate eco-friendly packaging when available, as it aligns with my values.
Price and Value
Price is always a factor for me. While some premium brands cost a bit more, I weigh that against quality and taste. Buying in bulk or multi-packs often brings down the cost per pack. Sometimes I experiment with store brands or sales to find a good balance between affordability and quality.
My Final Tips
- Try a few different brands and nut combinations to see what you like best.
- Keep an eye on the nutrition label for calories, fat, protein, and sodium.
- Store unopened packs in a cool, dry place to keep nuts fresh longer.
- Use these packs as a healthy snack replacement for chips or candy.
By considering these points, I’ve found 100 calorie nut packs to be a tasty, convenient, and nutritious snack option that fits perfectly into my daily routine. I hope this guide helps you find your ideal nut pack!
Author Profile
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Hi, I’m Joe Petrus writer, editor, and the person behind The Pittsburgher. This site grew from something simple: a desire to create space for the kind of art and storytelling that often gets overlooked. I didn’t start this as a media project or a business plan. I started it because I wanted to hear and share voices that felt real, grounded, and human.
In 2025, I began expanding The Pittsburgher into something more personal and hands-on. Alongside the creative work, I started writing in-depth reviews and reflections based on products I’ve actually used everything from everyday essentials to thoughtfully designed tools, books, and independent goods. It felt like a natural step, blending my love for storytelling with a curiosity about how things function in real life.
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