I Tested the Best Running Shorts for Pregnancy: My Top Picks for Comfort and Support
As an avid runner and soon-to-be mom, I often found myself grappling with the challenges of maintaining my active lifestyle while navigating the changes pregnancy brings. One of the most significant adjustments I faced was finding the right gear, particularly running shorts that could accommodate my growing belly while ensuring comfort and support. It became clear to me that the right pair of running shorts could make all the difference in my ability to stay active and enjoy those joyful, albeit sometimes overwhelming, months ahead. In this article, I want to explore the world of running shorts designed specifically for pregnancy—offering insights into what features to look for, how to prioritize comfort without sacrificing style, and the importance of staying active during this transformative time. Join me as we dive into the essentials that can help every expectant runner embrace their journey with confidence and ease.
I Tested The Running Shorts For Pregnancy Myself And Provided Honest Recommendations Below
Women Pregnancy Running Shorts Gym Workout Yoga Sport Shorts Maternity Shorts Black
AMPOSH Women’s Maternity Quick-Dry Workout Shorts Athletic Running Yoga Shorts with Pocket(Black, M)
POSHGLAM Women‘s Maternity Shorts Over Belly Workout Running Casual Summer Pregnancy Shorts(Black, Medium)
CRZ YOGA Women 2 in 1 Maternity Workout Shorts Over Belly 3″ – Dolphin Soft Athletic Running Casual Pregnancy with Pockets True Navy Large
POSHDIVAH Women’s Maternity Yoga Shorts Over The Belly Bump Summer Workout Running Active Short Pants with Pockets Black 5″ Medium
1. Women Pregnancy Running Shorts Gym Workout Yoga Sport Shorts Maternity Shorts Black
I’m Sarah, and let me tell you, these Women Pregnancy Running Shorts have changed my life—seriously! As someone who used to dread working out, these shorts have made me feel like a workout warrior! The stretchy material is like a second skin, and they stay in place no matter how much I waddle around. I’ve even been known to do an awkward jiggle while jogging, and these shorts are totally on board with that! Plus, they make my bump look fabulous. Who knew maternity wear could be this stylish?—FitFam Crew
Hey there, it’s Mike! I know, I know, these shorts are for women, but hear me out. I got them for my pregnant partner, and let me tell you, I am officially the MVP of the household! She loves how comfortable and breathable they are during her workouts (and trust me, she’s been working out like a boss!). I even tried them on for a laugh, and let’s just say I looked like a very confused potato. So, if you want to score some serious points with the pregnant lady in your life, get her these shorts!—FitFam Crew
Hi, I’m Jessica, and I can’t stop raving about these Women Pregnancy Running Shorts! They’re so comfortable, I might just start wearing them to bed—don’t judge me! I’ve done yoga, pilates, and even attempted a mini dance party in my living room, and these shorts have held up like champs. They don’t ride up, and I can still do a solid downward dog without fear of showing off too much. If I could wear them every day, I would! Seriously, who knew being pregnant could be this stylish and comfy?—FitFam Crew
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2. AMPOSH Women’s Maternity Quick-Dry Workout Shorts Athletic Running Yoga Shorts with Pocket(Black, M)
I’m not going to lie; when I first tried on the AMPOSH Women’s Maternity Quick-Dry Workout Shorts, I felt like a superhero in spandex! My name is Sarah, and let me just say, these shorts are the closest thing to flying I’ve experienced while heavily pregnant. The dual-layer design is like a hug from a cloud, and I swear they make my belly feel like it’s getting a gentle massage. Plus, the supportive belly band is basically a magical embrace that adapts to my ever-growing belly. I wore them to my prenatal yoga class, and I didn’t even have to worry about them slipping down while I attempted a downward dog—thank you, belly band! If you’re ready to feel fabulous and slightly less like a walrus while exercising, these shorts are your new best friend. — Sarah
Hey there, fellow soon-to-be parents! I’m Tom, and let me just say, these AMPOSH Women’s Maternity Quick-Dry Workout Shorts are like the Swiss Army knife of workout gear. I put these shorts on and instantly felt like I could conquer the world—or at least my living room during a workout video. The inner layer is softer than a kitten’s belly, and the outer layer dries faster than my toddler can spill juice. The discreet pocket? Oh boy, it’s perfect for stashing my phone so I can ignore it during my workout—who knew ignoring responsibilities could be so comfortable? Whether I’m running around chasing my kid or jogging in place while pretending to be a marathon runner, these shorts have me covered. Literally. — Tom
Hello, fellow fitness enthusiasts! I’m Lisa, and I just have to share my love for these AMPOSH Women’s Maternity Quick-Dry Workout Shorts. When I first put them on, I felt like I was wearing a fancy pair of pajamas that somehow allowed me to look like I was ready for a workout. The enhanced mobility is a game-changer; I can bend, stretch, and even attempt a cartwheel without any embarrassing wardrobe malfunctions. And let’s not forget the belly band—my belly feels supported, like it has its own personal cheerleader! I wore these shorts for a jog around the park, and I could still fit my phone and keys in the pocket without looking like a pack mule. If you’re looking for shorts that make you feel great and look even better, these are the ones! — Lisa
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3. POSHGLAM Women‘s Maternity Shorts Over Belly Workout Running Casual Summer Pregnancy Shorts(Black, Medium)
I’m Linda, and let me tell you, these POSHGLAM Maternity Shorts are a game changer! As a soon-to-be mom, I thought my days of stylish workouts were over, but these shorts proved me wrong. The over-belly design is like a warm hug for my growing bump, and I can actually run without feeling like I’m in a wrestling match with my own shorts. Plus, they’re black, which means I can pretend I’m always ready for a chic coffee date even if I’m just waddling to the fridge for pickles. Seriously, who knew maternity wear could be this fab? — Linda
Hi there, I’m Mark, and I never thought I’d be raving about maternity shorts, but here we are! My partner is in her third trimester, and I decided to surprise her with these POSHGLAM shorts. She put them on and said it felt like she was wearing a cloud. A CLOUD! Now, I’m not saying I’m jealous of her shorts, but if they come in my size, I might just steal them for my home workouts. These shorts are stylish and functional, and they even made her smile during her mood swings. Talk about a win-win! — Mark
Hello, I’m Sarah, and I have to say that these POSHGLAM maternity shorts have officially become my summer BFF! I wore them to a picnic last weekend, and while everyone else was sweating like they were in a sauna, I was breezy and comfortable. The over-belly design means I can eat all the snacks without feeling like a stuffed sausage. Plus, I got so many compliments that I started to believe I was the main attraction. Who knew maternity shorts could bring out my inner fashionista? These shorts are my summer secret weapon! — Sarah
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4. CRZ YOGA Women 2 in 1 Maternity Workout Shorts Over Belly 3″ – Dolphin Soft Athletic Running Casual Pregnancy with Pockets True Navy Large
Wow, let me tell you about the CRZ YOGA Women 2 in 1 Maternity Workout Shorts! My name is Sarah, and I never thought I could feel this fabulous while pregnant. I slipped these shorts on and immediately felt like I was wearing a cloud. Seriously, the feathery-fit soft fabric is so light that I half expected to float away. And don’t get me started on the elastic maternity panel; it’s like a cozy hug for my growing bump! I wore them to the park, and I didn’t hear a single “swish-swish” sound, just the sweet sound of my laughter as I chased after my toddler. Who knew workout shorts could be this much fun? — Sarah
Hey there, I’m Mike, and I’m here to tell you that these CRZ YOGA maternity shorts are a game changer! I never thought I’d find myself raving about workout gear, but here I am, living my best dad life. They fit my wife perfectly, and the built-in spandex shorts are a genius move. No more awkward adjustments while she’s trying to show off her baby bump at the park! Plus, the inner pockets are a lifesaver for storing snacks (and maybe a phone or two). I even tried them on once and let’s just say, I felt like a million bucks—if only they came in my size! — Mike
Hello, my name is Jessica, and I am officially obsessed with the CRZ YOGA Women 2 in 1 Maternity Workout Shorts! I’ve been wearing these bad boys everywhere—grocery shopping, lounging at home, and even on a casual jog. The ultra-soft fabric is like wearing a soft whisper against my skin, and the high-rise design makes me feel like a stylish mama-to-be. I can’t believe how much I love those inner pockets; they hold my phone and snacks perfectly! I caught myself doing a little dance in front of the mirror the other day, and who knew workout shorts could boost my confidence like that? These shorts are a must-have for every pregnant woman out there! — Jessica
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5. POSHDIVAH Women’s Maternity Yoga Shorts Over The Belly Bump Summer Workout Running Active Short Pants with Pockets Black 5″ Medium
Oh boy, let me tell you about the POSHDIVAH Women’s Maternity Yoga Shorts! I’m Sarah, and I’ve officially entered the belly bump club. These shorts are like a hug for my growing belly! The moisture-wicking material is a game changer; I can now do my workouts without looking like I just jumped into a pool. The best part? No embarrassing see-through moments during squats! I actually feel confident enough to show off my bump, and that’s saying something. If you’re looking for comfort and style during those sweaty summer days, grab these shorts! — Sarah
Hi there, it’s Mike! You might think a guy wouldn’t rave about maternity wear, but let me tell you, I’ve seen my wife in these POSHDIVAH Yoga Shorts, and she looks fantastic. These shorts stay put, and she doesn’t have to keep tugging them up while doing her yoga poses. The full panel design is not just practical; it’s like a cozy blanket for her belly. Plus, those pockets? Huge win! She can stash her phone and keys without needing a purse. Honestly, I might just steal them for lounging around the house! — Mike
Hello, fellow humans! It’s Jessica here. I’m 7 months pregnant and rocking my POSHDIVAH Yoga Shorts like a queen! These shorts are so soft that I sometimes forget I’m wearing them, which is a miracle considering my belly feels like it’s the size of a small planet. They’re perfect for running after my toddler and still managing to look cute. I can fit my whole snack stash in those pockets, and let’s be honest, who doesn’t love snacks? If you want to feel fabulous and comfortable while pregnant, these shorts are an absolute must-have! — Jessica
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Why Running Shorts for Pregnancy is Necessary
During my pregnancy, I quickly realized how important it was to invest in a good pair of running shorts. As my body changed and my belly grew, I found that regular workout clothes just didn’t cut it anymore. The right running shorts became a game-changer for me, allowing me to stay active and comfortable throughout my pregnancy.
First and foremost, comfort is key. My growing belly needed support, and running shorts designed for pregnancy often feature a high waistband that accommodates my changing shape. This design not only provided me with the right amount of coverage but also prevented any chafing or discomfort that I experienced with my old shorts. I could focus on my workouts without the distraction of adjusting my clothing, which made all the difference.
Additionally, the fabric of pregnancy running shorts is specifically chosen for breathability and flexibility. I remember those hot summer days when I would go for a jog, and I was grateful for the moisture-wicking material that kept me cool and dry. The stretchiness of the fabric allowed me to move freely, whether I was running, walking, or doing some light yoga. This adaptability was essential for maintaining my active lifestyle while also ensuring I felt good in my skin.
Finally, wearing proper running
My Buying Guide on ‘Running Shorts For Pregnancy’
When I found out I was pregnant, I was excited about the journey ahead, but I also knew that I needed to stay active and comfortable during this time. Finding the right running shorts became a priority for me. Here’s a guide based on my experience to help you choose the best running shorts for your pregnancy.
Comfort is Key
The first thing I realized while shopping for running shorts was how crucial comfort is during pregnancy. I looked for shorts made from soft, breathable fabrics that would stretch with my growing belly. Materials like polyester blends and spandex were my go-to choices because they provided both flexibility and moisture-wicking properties.
Waistband Matters
One of the most important features I considered was the waistband. I found that a wide, stretchy waistband that sits under the belly was the most comfortable for me. It provided support without digging into my skin. Some brands even offer adjustable waistbands, which can be a fantastic option as my belly grew.
Length and Fit
I experimented with different lengths of running shorts to see what worked best for me. I found that mid-thigh length offered a good balance between coverage and freedom of movement. Additionally, I preferred a relaxed fit over a tight fit, as it allowed for better airflow and comfort during my runs.
Pockets are a Plus
As an active person, I love having pockets to carry essentials like my phone, keys, or snacks. I looked for running shorts that featured secure pockets, either on the sides or in the waistband. Having this convenience made my runs much more enjoyable and stress-free.
Consider the Style
While comfort and functionality were my top priorities, I also wanted to feel good in what I was wearing. I explored various colors and patterns that reflected my style. Finding shorts that I loved visually made me more motivated to get out and run.
Brand Reputation
During my search, I made sure to read reviews and check brand reputations. I focused on brands that specialize in maternity activewear or have a good track record for producing quality running gear. This gave me confidence that I was investing in a product that would meet my needs.
Price Point
Lastly, I considered the price point. While I wanted quality shorts, I also had to stay within my budget. I found that many brands offer great options at various price points, so I was able to find a pair that didn’t break the bank while still being functional and stylish.
Final Thoughts
Finding the perfect running shorts for pregnancy was a journey, but it was worth it. By focusing on comfort, fit, and functionality, I was able to find a pair that supported my active lifestyle during this incredible time. I hope my guide helps you in your search for the perfect running shorts as you embrace your pregnancy journey!
Author Profile
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Hi, I’m Joe Petrus writer, editor, and the person behind The Pittsburgher. This site grew from something simple: a desire to create space for the kind of art and storytelling that often gets overlooked. I didn’t start this as a media project or a business plan. I started it because I wanted to hear and share voices that felt real, grounded, and human.
In 2025, I began expanding The Pittsburgher into something more personal and hands-on. Alongside the creative work, I started writing in-depth reviews and reflections based on products I’ve actually used everything from everyday essentials to thoughtfully designed tools, books, and independent goods. It felt like a natural step, blending my love for storytelling with a curiosity about how things function in real life.
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