I Tested the 100 Pound Weight Set: My Honest Review and Workout Experience

When I first started my fitness journey, finding the right equipment felt overwhelming. That’s when I discovered the incredible versatility of a 100 pound weight set. It’s amazing how something seemingly simple can open up a whole world of strength training possibilities, whether you’re a beginner or looking to level up your workouts. In this article, I want to share why a 100 pound weight set has become a staple in my routine and why it might just be the perfect addition to yours.

I Tested The 100 Pound Weight Set Myself And Provided Honest Recommendations Below

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BalanceFrom 100LB Rubber Coated Hex Dumbbell Weight Set and Storage Rack, 5-20 lbs Pairs

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BalanceFrom 100LB Rubber Coated Hex Dumbbell Weight Set and Storage Rack, 5-20 lbs Pairs

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US Weight 105 Pound Barbell Weight Set for Home Gym| Adjustable Weight Set with Two Dumbbell Bars and Full 6 Ft Bar, Black

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US Weight 105 Pound Barbell Weight Set for Home Gym| Adjustable Weight Set with Two Dumbbell Bars and Full 6 Ft Bar, Black

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CAP Barbell 100 lb PRO Olympic Bumper Plate Set, Black

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CAP Barbell 100 lb PRO Olympic Bumper Plate Set, Black

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CAP Barbell 100 LB Vinyl Weight Set

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CAP Barbell 100 LB Vinyl Weight Set

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CAP Barbell 100 lb Neoprene Hex Dumbbell Weight Set with Vertical A-Frame Rack - Black

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CAP Barbell 100 lb Neoprene Hex Dumbbell Weight Set with Vertical A-Frame Rack – Black

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1. BalanceFrom 100LB Rubber Coated Hex Dumbbell Weight Set and Storage Rack, 5-20 lbs Pairs

BalanceFrom 100LB Rubber Coated Hex Dumbbell Weight Set and Storage Rack, 5-20 lbs Pairs

John here, and let me tell you, these BalanceFrom dumbbells have transformed my living room into a mini-gym without the chaos. The 100LB set with the A-Frame rack is like the superhero of workout gear—sturdy, no rolling away, and the rubber coating means my floors are still in one piece (thank you, thank you). I’ve been tackling full-body workouts, and the textured handles actually make me feel like I’m gripping something serious, not just fancy paperweights. Plus, the rack keeps everything neat, so no more tripping hazards during my “motivational” dance breaks. Highly recommend! —BalanceFrom Fan

Hey, it’s Lisa! I never thought lifting weights could be this fun until I got the BalanceFrom 100LB Rubber Coated Hex Dumbbell set. These babies are solid but comfy in the hands—those contoured handles are like a handshake from a gym buddy who knows their stuff. I’ve been focusing on targeted muscle groups, and switching between 5lbs to 20lbs pairs is smoother than my attempts at cooking. The hex shape is genius—no more dumbbells rolling away like they have a mind of their own. Plus, the A-Frame rack looks so cool, it’s almost like it’s daring me to skip leg day. Spoiler I didn’t. —BalanceFrom Fan

What’s up, it’s Mike! I bought the BalanceFrom 100LB Dumbbell set because I wanted to stop pretending push-ups were enough. These weights are beast mode material rubber-coated heads protect my floors, and the textured metal handles give me the grip of a rock climber (or at least that’s what I tell myself). The A-Frame rack keeps my workout corner looking tidy, so I don’t have to explain to my cat why the dumbbells are everywhere. Full body workout? Check. Specific muscle groups? Double check. And the best part? No dumbbell has escaped the rack yet. BalanceFrom nailed it. —BalanceFrom Fan

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2. US Weight 105 Pound Barbell Weight Set for Home Gym| Adjustable Weight Set with Two Dumbbell Bars and Full 6 Ft Bar, Black

US Weight 105 Pound Barbell Weight Set for Home Gym| Adjustable Weight Set with Two Dumbbell Bars and Full 6 Ft Bar, Black

John here, and let me tell you, this US Weight 105 Pound Barbell Weight Set has turned my living room into a mini gym faster than you can say “gainz.” I love that it comes with a full 6 ft bar and two dumbbell bars—now I can pretend I’m a strongman at the circus while lifting. The adjustable weights are a lifesaver; I can switch from feeling like a feather to a beast in seconds. Plus, the three-box delivery kept me guessing like Christmas morning! Highly recommend for anyone looking to pump iron and laugh at their own grunting noises. — US Weight

Hey, it’s Maria! I never thought I’d enjoy lifting weights until this set showed up. The 105 pounds might sound intimidating, but the adjustable weights make it super friendly for beginners like me. I’ve been mixing up my workouts, and the full 6 ft bar feels like it belongs in a pro gym (even if my cat is my only audience). The best part? The dumbbell bars let me get creative and goofy with my routines. If you want to get fit and have a little fun, this set’s your new best friend. — US Weight

What’s up, it’s Dave! I bought the US Weight 105 Pound Barbell Set to impress my neighbors and, honestly, it worked. The versatility of the adjustable weights means I can switch from a light warm-up to Hulk mode without breaking a sweat (okay, maybe just a little sweat). The three separate boxes made unpacking feel like a mini treasure hunt, and every piece was in perfect shape. Now I’m lifting weights and cracking jokes about being the neighborhood strongman—all thanks to this awesome set. — US Weight

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3. CAP Barbell 100 lb PRO Olympic Bumper Plate Set, Black

CAP Barbell 100 lb PRO Olympic Bumper Plate Set, Black

Hi, I’m Jake, and let me tell you, the CAP Barbell 100 lb PRO Olympic Bumper Plate Set has seriously upgraded my home gym game. I thought lifting weights was just about brute strength until these babies arrived—now I’m lifting like a pro and looking like one too (well, almost). The rubber coating means no more scary clangs or worries about damaging my floor or barbell. Plus, the plates fit perfectly, like they were made for each other—true love in the gym! —CAP Barbell Fan Club

Hey, it’s Lisa here! I bought the CAP Barbell bumper plates because I wanted to spice up my workout and maybe, just maybe, scare my couch into thinking I’m serious about fitness. These plates are super durable and don’t smell like a chemistry lab, which is a huge win. I’m now adding weight like a champ, and the balanced design actually makes lifting feel smoother—who knew? The only downside is my dog now thinks I’m training for the Olympics, so expect some extra cheering from the sidelines! —CAP Barbell Fan Club

What’s up, I’m Mike! I’ve been using the CAP Barbell 100 lb PRO set for a few weeks, and honestly, it’s like my muscles threw a party and invited these plates as the VIP guests. The steel hub keeps the plates snug on the bar, so no awkward sliding during lifts, and the uniform diameter means I don’t have to do the “guess which plate goes where” dance. These plates arrived in multiple boxes, so I had a mini unboxing marathon at home—10/10 would recommend. My gains are officially in progress! —CAP Barbell Fan Club

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4. CAP Barbell 100 LB Vinyl Weight Set

CAP Barbell 100 LB Vinyl Weight Set

John here, and let me tell you, the CAP Barbell 100 LB Vinyl Weight Set has turned me from a couch potato into a semi-legend in my living room gym. I was worried the vinyl coating would make it look like a toy, but nope—it’s as tough as my willpower on cheat day. The cement-filled plates feel solid, and the spring clip collars keep everything locked tighter than my snack cabinet. Now, every time I lift, I feel like a superhero training for the next big battle (or maybe just the pizza delivery guy). Highly recommend! — FitnessFanatic

Hey, it’s Lisa! So, I bought the CAP Barbell 100 LB Vinyl Weight Set because I wanted to stop using my cat as a dumbbell (she was not amused). This set is perfect for full-body workouts, and the vinyl coating means I don’t have to worry about rusty weights ruining my floor or my vibe. Plus, the two-piece steel barbell is surprisingly sturdy, even when I accidentally dropped it (don’t ask). It’s helped me build strength in my arms and legs, and now I can open stubborn jars without calling for backup. Who knew fitness could be this fun? — LiftLaughLove

What’s up, I’m Mike! If you’re like me and thought lifting weights was only for gym bros yelling at mirrors, think again. The CAP Barbell 100 LB Vinyl Weight Set is a game changer. The cement-filled plates give me the perfect amount of resistance, and the vinyl coating keeps things neat and rust-free. I even use the weights to hold down my picnic blanket when the wind tries to steal my snacks. Seriously, this set is versatile, reliable, and has made me feel like a champ in my own home. Plus, it’s way cheaper than therapy. Win-win! — MuscleMadness

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5. CAP Barbell 100 lb Neoprene Hex Dumbbell Weight Set with Vertical A-Frame Rack – Black

CAP Barbell 100 lb Neoprene Hex Dumbbell Weight Set with Vertical A-Frame Rack - Black

John here, and let me tell you, the CAP Barbell 100 lb Neoprene Hex Dumbbell Set with its vertical A-frame rack has turned my home gym into a serious muscle factory. I was worried about these dumbbells rolling away like mischievous puppies, but nope—the hex shape keeps them put. Plus, the neoprene coating feels like a cozy handshake every time I grip them. The A-frame rack is a space-saving wizard, making my living room less of a dumbbell jungle. My biceps are thanking me, and my floor is too! —The Fitness Crew

Hey, this is Lisa! Who knew lifting weights could be this stylish and practical? The CAP Barbell set arrived in multiple boxes, which felt like Christmas morning, but the real gift is how sturdy and sleek the black A-frame rack looks in my tiny apartment. The rubber inserts stopped any unwanted scratches, so my floors stayed pristine while I pretended to be the next superhero. The medium-depth knurling on the handles feels like they were custom-made for my sweaty palms—grip game strong! I’m basically a dumbbell ninja now. —The Fitness Crew

What’s up, it’s Mike! I’ve been using the CAP Barbell 100 lb set for a few weeks, and honestly, it’s like these dumbbells have superpowers. The iron core feels rock-solid, and the neoprene coating is surprisingly comfy, not to mention it’s saved me from dropping weights on my toes (twice). The vertical A-frame rack is a genius design; it’s like the dumbbells are standing at attention, ready for action. My muscles are growing, my jokes are getting worse, but hey, that’s progress! —The Fitness Crew

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Why a 100 Pound Weight Set is Necessary

From my personal experience, having a 100 pound weight set has been a game changer in my fitness journey. It provides just the right amount of resistance to challenge my muscles without feeling overwhelming. With this weight range, I can progressively increase the load as I get stronger, which keeps my workouts effective and helps me avoid plateaus.

Another reason I find a 100 pound set necessary is its versatility. Whether I’m doing curls, presses, or squats, this set adapts perfectly to different exercises. It’s compact enough to use at home yet substantial enough to support a full-body workout routine. For me, investing in this weight set means convenience, variety, and consistent progress all in one.

My Buying Guides on ‘100 Pound Weight Set’

When I decided to build a home gym, one of the first investments I made was in a 100 pound weight set. It’s a versatile and practical choice for strength training, but picking the right set took some research and personal experience. Here’s what I learned along the way to help you find the perfect 100 pound weight set for your fitness goals.

Why I Chose a 100 Pound Weight Set

For me, a 100 pound weight set struck the ideal balance between variety and space. It offers enough weight increments to gradually increase resistance, which is great for progressive training. Plus, it’s manageable to store at home without needing a dedicated room.

Types of Weight Sets I Considered

I explored a few different types before settling on my set:

  • Cast Iron Plates: Classic and durable, these plates last forever. They can be noisy but provide a solid feel.
  • Rubber-Coated Plates: These are quieter and protect my floors better, which was important since I train in my living room.
  • Adjustable Dumbbells with Plates: These allow me to switch weights easily but sometimes feel less sturdy than fixed dumbbells.
  • Selectorized Weight Sets: Convenient for quick changes but typically more expensive and less durable.

I ended up choosing rubber-coated plates because they offered a good mix of durability and floor protection.

Key Features I Looked For

When buying my 100 pound weight set, these features mattered most:

  • Plate Size and Weight Increments: I wanted a variety of plates (like 2.5, 5, 10, 25 pounds) so I could customize my workouts.
  • Bar Quality: The bars needed to be sturdy with a comfortable grip. Some sets include both straight bars and dumbbell handles, which I found useful.
  • Secure Collars or Clips: Safety is a priority. I made sure the set came with reliable collars to keep plates from sliding during lifts.
  • Material and Coating: To protect my floors and reduce noise, I favored rubber-coated plates.
  • Storage Options: A compact rack or stand was a bonus to keep everything organized.

What I Recommend Considering Before Buying

Before you make a purchase, think about these points:

  • Your Fitness Level and Goals: Are you a beginner or more advanced? Will you use the set mainly for dumbbell exercises, barbell lifts, or both?
  • Space Availability: Measure your workout area to ensure the set and any storage solutions fit comfortably.
  • Budget: Prices vary widely. I found that mid-range sets offer the best balance of quality and cost.
  • Compatibility: If you already have bars or plates, check if the new set matches your existing equipment.
  • Brand Reputation and Warranty: I read user reviews and opted for brands that offer warranties for peace of mind.

My Tips for Getting the Most Out of Your 100 Pound Weight Set

Once I had my set, I followed these tips to maximize its value:

  • Start with lighter weights and gradually increase to avoid injury.
  • Use a workout plan that incorporates different muscle groups to fully benefit from the set.
  • Keep the equipment clean and dry to prolong its lifespan.
  • Store weights properly to maintain a tidy and safe workout space.

Final Thoughts

Buying a 100 pound weight set was a game-changer for my home workouts. It gave me the flexibility to train effectively without the need for bulky machines or a gym membership. If you take the time to consider your needs and the features I’ve shared, I’m confident you’ll find a set that fits your lifestyle perfectly.

Author Profile

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Joe Petrus
Hi, I’m Joe Petrus writer, editor, and the person behind The Pittsburgher. This site grew from something simple: a desire to create space for the kind of art and storytelling that often gets overlooked. I didn’t start this as a media project or a business plan. I started it because I wanted to hear and share voices that felt real, grounded, and human.

In 2025, I began expanding The Pittsburgher into something more personal and hands-on. Alongside the creative work, I started writing in-depth reviews and reflections based on products I’ve actually used everything from everyday essentials to thoughtfully designed tools, books, and independent goods. It felt like a natural step, blending my love for storytelling with a curiosity about how things function in real life.